Yoga of Recovery with Shawn Chappell, CYT RYT

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Yoga of Recovery with Shawn Chappell, CYT RYT Integrating the wisdom of Yoga, Meditation, Ayurveda and traditional 12 step recovery tools to overcome addictive and self-destructive behavior.

There is no faster way to bring about misfortune than to think it is coming. Thought is a powerful force, and it is a cr...
04/03/2021

There is no faster way to bring about misfortune than to think it is coming. Thought is a powerful force, and it is a creative tool that many people give little energy to -- or abandon in the face of any real threat to safety or stability. What are you worried about today? Why? Rather than worry about it, would it not be a better use of your mental time to visualize a positive outcome? Use your mind in this way today and you will have tapped one of the most extraordinary tools God has placed in your hand for the creation of your tomorrows.

This message provided by www.CwGconnect.com

22/07/2020
14/07/2020

“Every one of us has a flaw, a glitch in the system, an idiosyncrasy or blind spot. No one is perfect. It’s the human condition. So the people publicly shaming people that are going out and risking getting Covid-19 could very well be agoraphobic alcoholics that are functioning incredibly well sitting at home never leaving the house and the people going out risking covid-19 could be suffering from depression/loneliness. Public shaming people’s choices on how to cope during a traumatic thing like a pandemic is not going to improve your situation or anyone else’s, and it doesn’t make you appear better or flawless either or more intelligent. Please try compassion & empathy”~ Copied from a Friend

15/06/2020
02/06/2020

Sunset Yoga under the Oaks
in the Zen Garden!!
Wednesday Evenings at 6:00pm

Only 6 spaces available for participants due to 6 feet distancing and safety measures. Please bring your own mat and any props you prefer to use for your yoga practice. A blanket is highly recommended.
Must register to reserve your space! Call 228-284-2337 Hope to See You on the Mat Again Soon! Be Well!

11/05/2020

YOGA UNDER THE OAKS in the Zen Garden beginning this week! 😃🤩 We’re ready to welcome you back to your home yoga studio OUTDOORS with the proper distancing and safety measures in place. As you can see, Space is limited to 6 students all 6 feet apart! Please, bring your own props including yoga mat, blanket and belt or blocks if you use them. PLEASE, CALL US TO RESERVE YOUR SPOT AND CONFIRM YOUR ATTENDANCE
(228) 284-2337.

Class Schedule for this week:

Tuesday 9am- Rise & Shine Yoga
Wednesday 6pm- Gentle Yoga
Friday 9am- TGIF Morning Flow

Happiness is allowing yourself to be perfectly OK with “what is”, rather than wishing for and worrying about “what is no...
30/04/2020

Happiness is allowing yourself to be perfectly OK with “what is”, rather than wishing for and worrying about “what is not”. What is, is what’s supposed to be, or it would not be. The rest is just you, arguing with life.

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