Medical and Dental Clinic

31/10/2025

28/10/2025

Paalala po 💚
Kapag nakakaramdam ng sakit ng katawan, lagnat, o ubo, magpahinga muna sa bahay.
Ang tamang pahinga ay nakatutulong sa maagang paggaling at pag-iwas sa pagkalat ng sakit sa iba.
Inom ng maraming tubig at magpagaling!

27/10/2025

🌬️ NARITO NA ANG AMIHAN SEASON! ❄️

Sa malamig at tuyong simoy ng hangin, maging handa laban sa trangkaso, sipon, pulmonya, allergic rhinitis, at panunuyo ng balat.

Paalala ng DOH para manatiling malusog ngayong panahon ng Amihan:
🤲 Regular na maghugas ng kamay
😷 Manatili sa bahay kung may sintomas, o magsuot ng face mask
💧 Uminom ng maraming tubig
🧴 Magpahid ng moisturizer o lotion araw-araw

26/10/2025

A rewarding day spent teaching our students the importance of first aid and preparedness.
Thank you so much for the opportunity.

22/10/2025

Disinfection was successfully conducted at the campus. Our heartfelt thanks to Mayor Ruding Gonzales for the immediate action on our request. We also extend our gratitude to the DRRMO headed by Mr. Victor N. Sudiang, Ma’am Miriam Liwanag of RHU and PSU UOSHO-DRRMO for their support and assistance.

17/10/2025

16/10/2025

16/10/2025

Happening Now:
Bomb Threat Awareness and Response Seminar 🚨
Ensuring safety and preparedness within our campus community.

16/10/2025

An Ounce of Prevention is Worth a Pound of Cure❤️
“Always at your service”.

16/10/2025

Health advisory:
😷 MANDATORY USE OF FACE MASKS WITHIN SCHOOL PREMISES

To ensure the health and safety of everyone, all students, faculty, staff, and visitors are required to wear face masks while inside the campus — especially in classrooms, offices, and crowded areas.

Let us continue to protect ourselves and others by practicing proper hygiene and following health protocols.

Together, we can maintain a safe and healthy learning environment.

15/10/2025

Ano ang Influenza (Trangkaso)?

Ang influenza ay isang nakahahawang sakit sa paghinga na dulot ng influenza virus.
Kadalasan itong kumakalat sa patak ng laway (droplets) kapag ang may sakit ay umubo, bumahing, o nagsalita.

Mga Sintomas:
Lagnat o panginginig
Ubo at sipon
Sakit ng lalamunan
Pananakit ng katawan o kasu-kasuan
Pagkapagod o sakit ng ulo
Paalala:

Magpabakuna laban sa influenza taun-taon upang makaiwas sa sakit at maprotektahan ang sarili at iba.
Ugaliing maghugas ng kamay, takpan ang bibig kapag uubo o babahing, at manatili sa bahay kung may lagnat o ubo.

14/10/2025

Health Reminder:

Many people are currently experiencing colds, fever, sore throat, and cough. To help protect yourself and others, we encourage everyone to wear a face mask—especially in crowded places. Don’t forget to wash your hands often, cover your mouth when coughing or sneezing, and get plenty of rest if you’re not feeling well. Stay safe and healthy, everyone! 🧡