Sometimes death of loved ones , broken relations , divorced ,betrayal , lost of job , insult done by others , and many more which makes a bitter room in our heart where we always avoid to go but somewhere inside us we suffer greatly from that pain as we suffered it when it had occurred , again and again .we live our past again and again without knowing it , without knowing its harmful effects in our daily life , our happiness , most important our precious time , we waste our precious time, live in pain without knowing the importance of happiness in our life, who have seen tomorrow, how much time you have on this earth ,one day doctor said u have only a month to live then suddenly you realize you have wasted your all life in living in sorrow and pain . And now it’s too late to live, to enjoy every day, to enjoy beautiful sunrise, in the hope that one day “I will be healed “and this all nonsense will stop one day. Like many of us james also suffered in his life but he decided not to give his precious time in thinking that “one day he will be healed “rather he decided to tell how he healed that inner wounds which could have worked as slow poison and taken him to death .yes death sometimes we feel very lonely, we have family, friends, we can afford all luxuries of modern life but then also we find ourselves at the end of the day lonely , bitter , fear of leaving alone all our life. Sometimes we even don’t understand and recognize what I am actually going through ,what I am feeling at a particular point of time, is it loneliness ,fear , anxiety , or something else , we are so much confused , then we turn on other side to fill that emptiness and the consequences of this inner disturbance sometimes takes us to alcohol , smoke , extramarital affairs , drugs and many more such problems for which we blame our modern society , metropolitan city , nuclear family , our system etc. we look outside to fill the emptiness which is deep down inside us, the more we fear to look within, the more we need to look within our inner self. The source is within; we need to search it. They say “Time is a big healer, everything heals with time”. But sometimes it takes more time then what we had imagined but mediation heals more quickly than anything in this world.
