Ayurveda with Lucy (2025)

03/09/2025

Something very close to our hearts is coming this October… ✨

and I have created a one-day retreat, The Nourished Soul, at the beautiful . A chance to pause, soften, and reconnect with yourself through the wisdom of Ayurveda and yoga.

We’ll move together in energising and restorative practices, rest deeply in a sound bath with Sarah , be nourished by Ayurvedic inspired food from Sian and soak in the stillness of nature and sauna.

A whole day to gently step away from the noise and give yourself space to breathe, reflect, and be held.

📅 Sunday 19th October, 10am – 6pm
📍 Scorrier House, Redruth
💫 £105 investment in you

If this speaks to you, we’d love to share the day with you. Drop us a message for details or to book your place.

06/02/2025

We’re so excited to share with you our next day retreat! ✨

Our last one was such a special day—moving, breathing, resting, reflecting—so we knew we had to do it again. This time, we’ll be welcoming in the energy of Spring at Scorrier House, Redruth on Sunday 6th April 2025.

Expect a day of yoga, Ayurveda, nature, and deep rest, with plenty of time to slow down, reconnect, and nourish yourself from the inside out. There’ll be movement, pranayama, sauna & cold dips, a delicious Ayurvedic lunch and time to just be.

If this sounds like exactly what you need, we’d love to have you there. Drop us a message if you’d like to join or want to know more. 🌿✨

09/11/2024

✨ Journey Within - Yoga & Ayurveda Day Retreat ✨

Join us on Sunday, 12th January 2025 at the beautiful Scorrier House in Redruth for a day of reflection, connection, and intention-setting. 🌿

This retreat is designed to help you reconnect with your inner self and set powerful intentions for the year ahead. Enjoy a rich schedule including:

• Soulful Vinyasa Flow & Yin Yoga
• Extended Pranayama and Guided Meditation
• Vision Board Creation
• One-to-One Ayurvedic Consultation
• Sauna & Cold Water Dip
• Ayurvedic vegetarian lunch & refreshments

10:00 AM - 6:00 PM
Investment: £90

Join us for a day dedicated to relaxation, renewal, and growth: https://docs.google.com/forms/d/e/1FAIpQLSfswBMM5qZ4MMWRfMXRTe5I2Axgu8r5HxDyA7WWAAOjnasiWA/viewform

We can’t wait to share this day with you! ✨

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