Weight loss Help and Tips

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Weight loss Help and Tips

Weight loss help and tips is a page where you can find free tips on how to loose weight. The advice

12/11/2010

Wow its REALLY fat!

04/10/2010

OMG - I knew these climatechange-people are
crazy and beyond reality... but this is getting WAY too far!!
http://www.youtube.com/watch?v=VvRZpqjDiTU

28/02/2010

A 6 ounce steak is aprx 600 calories while tuna or salmon is aprx 300
calories. So, the more fish you eat per week the greater will be your
calorie savings. Fish has also less fat (especially tuna) and it is
very good for your overall health because of the other nutrients it
contains.

08/02/2010

By drinking water before and during your meals you can dramatically
reduce the amount of calories consumed. Water has 0 calories so you
should aim at drinking as much water as you can. If you drink one
regular soft drink with your food this is equivalent to 130 calories,
if you drink water you have an immediate saving of 130 calories per
soft drink you avoid.

08/02/2010

Frozen pizza VS ready made pizza. Pizza is the most popular food to buy
from a take away restaurant or buy as frozen from the supermarket.
According to statistics a typical pizza (small size) from a take away
restaurant contains about 700 calories while the same size of frozen
pizza has about 600 calories. In an 8 piece pizza this gives you a
saving of 400 calories.

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12/11/2010

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