I Overcame Anxiety

13/08/2025

Sometimes, I feel like a trauma magnet.

And it may actually be true.

Biologically speaking, some people are more susceptible to getting trauma than others.

Then, the environment does the rest.

This is called epigenetics.

And basically, it says that your genes AND the environment play a role in whether you get a mental illness or not.

Not one or the other.

BOTH.

This is why one person can get bullied in high school and be fine, while another struggles with anxiety and self esteem issues.

It’s why one person can lose a job and see it as a fresh start, while another struggles with self-worth for years.

And it’s why I — and a lot of other people, I imagine — are sort of like trauma magnets.

One really bad event… or a cascade of bad events… can leave you dealing with unresolved trauma issues for life.
But it doesn’t have to.

In Schaeffer’s Lair (iovercameanxiety.com), you’ll soon discover how to regain control of your triggers, so they don’t bother you much anymore, if at all.

I’ve already done it successfully for things like:

-Brushing my teeth
-Taking a shower
-Working on the computer
-And a whole lot more.

What could it do for you?

Create Your Free Account Now To Find Out: iovercameanxiety.com

Your friend,

Sam Schaeffer

12/08/2025

Schaeffer Bit #3 - Cognitive Distortions out now!

What are cognitive distortions? How many do you have? And how can you fix them, so you can live a happy, stress free life?

Find out in my new post here:

Which cognitive distortions do you have? And are they causing your symptoms? Find out now.

11/08/2025

Schaeffer Bit #2: Secret Type of PTSD/C-PTSD Flashback

Few know about this type of flashback. Do you know what it is? And, most importantly, do you suffer from it?

Find out in my new Substack post here:

https://open.substack.com/pub/theschaeffer/p/schaeffer-bit-2-secret-type-of-ptsdc?r=62vxlv&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

09/08/2025

Just wrote about a little-known technique that can eliminate anxiety, depression and panic symptoms in as little as a few minutes.

It involves a spherical shaped object and movement of a specific part of your body.

If you want to know what this technique is -- and how you can start using it today, so you feel more calm, more happy, and less stressed as soon as tomorrow -- go here:

https://members.iovercameanxiety.com/join?invitation_token=b0fbdccb9e073cc6959bc17ca1efc374be0ac971-9683bb10-7677-4bc5-b51d-63e6579b1b3e

You'll be able to create a free account (no cc required) and get instant access to the technique, for $0.

08/08/2025

You can totally sign up for my new membership for free without any credit card:

>>https://members.iovercameanxiety.com/join?invitation_token=b0fbdccb9e073cc6959bc17ca1efc374be0ac971-9683bb10-7677-4bc5-b51d-63e6579b1b3e

Just click that link.

You'll be one of the first to join a brand new community... one dedicated to the eradication of mental illness from the planet.

>>https://members.iovercameanxiety.com/join?invitation_token=b0fbdccb9e073cc6959bc17ca1efc374be0ac971-9683bb10-7677-4bc5-b51d-63e6579b1b3e

28/05/2025

Rest assured I am doing everything in my power to ensure that not only will the Schaeffer Method come back…

It will return with a vengeance.

: Eradicate Anxiety From The Face of the Planet

07/05/2025

All of the Schaeffer Method got deleted, so I need to set the site up from scratch again.

I’d say sorry for the delay… but i say that so much, im starting to feel like an airport kiosk agent lol.

Eh screw it. I’ll say it anyway:

Sorry for the delay.

07/04/2025

I'm going to need to change my profile photo.

But first, I need to get The Schaeffer Method back up and running!

Coming Soon.