Active Meditation

10/07/2020

New Mobile App Features! Also, we have added 15 new lessons for A Course In Miracles: Workbook for Students.

What Do You Think? - https://mailchi.mp/activemeditation.org/new-mobile-app-test-features-6662194

22/03/2020

Help us test the Active Meditation mobile app! New features just released! - https://mailchi.mp/activemeditation.org/new-mobile-app-test-features

06/02/2020

We will be releasing the first version of the Active Meditation™ mobile app test to a small group of users. Please fill out this short survey if you are interested in helping us make the app great!

Thanks for your interest in the Active Meditation™ Mobile App! Please answer a few simple question to help us get started.

06/12/2019

Check out the complete Active Meditation online book - Available Now Free! - https://mailchi.mp/activemeditation.org/online-book-available-now

19/11/2019

Part 1 of our new course "Coping with Chaos" is featured on Insight Timer's blog! Check it out here:

To avoid being sucked into the negativity, rage and resentment of mass consciousness it is important to build stong boundaries for ourselves. Explore more.

10/11/2019

"The practice of Active Meditation is designed to serve the intelligence of our Higher Self as it seeks to activate our wisdom, compassion, and talents more fully. Our Higher Self much prefers us to think and become intelligent." - Dr. Robert Leichtman, M.D.
activemeditation.org

06/11/2019

"Meditation is an activity in consciousness that links the Higher Self with the personality. Because it is an activity, it needs to be correctly motivated to be effective. Understanding these motivations, is part of the practice of Active Meditation." - Dr. Robert Leichtman, M.D.

activemeditation.org

31/10/2019

"Effective meditation strengthens the bond between our personality and our Higher Self. It is the practice of contacting the life of our Spirit, learning to identify with Its nature, and then building these higher elements of life into our daily self-expression." -Dr. Robert Leichtman, M.D.

activemeditation.org

28/10/2019

"True meditation is a communion with the deepest, most powerful, most wise and loving part within us, our Higher Self, or soul. Meditation is not a surrender to this Inner Self, but an act of collaboration. Meditation does not just establish communication with the Higher Self; meditation is the communication. And it is therefore Active!" - Dr. Robert Leichtman, M.D.
activemeditation.org

24/09/2019

27/02/2019

Active Meditation leads to a higher state of awareness. It enables us to access the guidance, insight, quality and power of our Higher Self. In this free online audio course, we combine the power of guided meditation with binaural beats. While this practice is revealed in many ancient spiritual teachings it is not associated with any particular religion or spiritual tradition. First we learn how to relax: physically, emotionally and mentally - while remaining awake and attentive. Unlike many meditative traditions, Active Meditation does not dismiss the mind as an obstacle. We engage it - for the practice of Self Inquiry which we call Detachment. We become the observer - the silent witness - of our physical body, our emotions and feelings, and our intellect. With the support of binaural beats we move into a state where we can invoke and receive the knowledge, qualities and strength of our higher self. We then harness the skills of the mind to be our agent for exploring, receiving, translating and then focusing these energies into the parts of our personality that we identify for restoration and revision. Our goal is to develop a working relationship with our Higher Self and to experience insights, joy and fun along the way. Join us for the inner journey with Active Meditation!

27/02/2019

Active Meditation brings new perspectives and techniques to meditation. It engages a new paradigm for directing consciousness in the meditative process. Instead of a passive approach- active, skillful interaction between the personality and Higher Self is encouraged. Instead of suppressing the mind, the intelligent use of thinking is utilized to direct our attunement to the Higher Self (Spirit). Instead of regarding the personality as a barrier to the Higher Self, the personality is honored as an agent for the Higher Self on earth - capable of being purified and trained to ground the qualities and wisdom of spirit.

Traditionally spiritual teachings and meditations have presented free of charge. We have embraced that tradition.

Read more at activemeditation.org

16/02/2019

Sleep Better with Active Meditation & Binaural Beats

"What scientists have observed for decades is that exposure to sound waves can affect brainwave patterns. In a process called entrainment (aka “tuning the brain”), when exposed to sound waves at certain frequencies, brainwave patterns adjust to align with those frequencies.

This is one way scientists think binaural beats work—by exposing the brain to beats that create low-frequency tones in the brain, these sound waves create shifts in brainwaves themselves, generating slower frequency brainwaves that promote deeper states of relaxation."
-Psychology Today

Our Sound Sleep series is designed to help guide your mind into a deeply relaxed state for satisfying sleep.
Be sure to use headphones to receive the full effects of binaural beats! Try it tonight!

https://www.activemeditation.org/sound-sleep

Sleeping well is crucial to your health, but you already know that...we are here to help. Active Meditation's Sound Sleep playlist will help you fall asleep faster and deeper so you can be your best, most vibrant self everyday! And its always free!

10/02/2019

Have you ever tried meditating with binaural beats?

“Binaural beats” are a specific kind of sound that can shape your brain activity to boost your concentration, enhance your creativity, and improve your mood. Listening to binaural beats is a free, safe, and increasingly popular way to help maintain good mental health."

10/02/2019

Activemeditation.org is now live!

02/10/2018