This page is set up to keep everyone up to date with all the Mindfulness Courses that I am facilitating.
21/11/2024
Introduction to Mindfulness Course. This course is being held at Stephen's Wood Osteopathic and Wellness Clinic P12EY13 in the New Year. If interested in weaving some mindful living into your lives, please enrol soon! Email calmwithjudy@gmail.com or message me on 087 6304742.
01/11/2024
Introduction to Mindfulness Course beginning in November. Many of us know how to take care of ourselves physically and socially. But taking care of our minds is most important of all. 🌻
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