Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor

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Tanya Stevens, Mind-Body Healing Guide, Spiritual Mentor

Mind-Body Healing Guide, Spiritual Mentor, Author. For 25 years, I experienced anxiety, depression, pain, and had issues with weight/eating disorders.

Heal ~ Rise above all your old beliefs ~ Re-Connect with your Soul ~ Receive more LOVE in ALL areas of your life Occupational Therapist, Intuitive Guide & Divine Channel, Author of the Connect with The Divine You book & journals. I teach, empower, and support you to fully love & be your true Self, heal your body & past trauma, and wake up to the powerful Soul that you are using my mind-body-soul methodology. In 2004, I was diagnosed with Multiple Sclerosis. That was my first wake-up call that there were some deeper issues in need of love, attention, and release, that medications, lifestyle changes, and medical interventions couldn’t touch. It wasn’t easy (I had to peel back the layers and really look into my Self) and it wasn’t quick (it took years), but I completely healed. I believe there is a place and time for Western medicine, but if you are 100% committed to healing all areas of your life, then it is time to connect with your Soul as well. Now, I teach the Therapeutic Meditation Process™ (T.M.P.) and the 10 EVOLVE Keys™, trusting that they will find their way into the hearts and lives of those who need it, and are ready to go deeper on their journey. Learn more at www.tanyapenny.com

27/11/2025

Happy Thanksgiving 🤗 Grateful for all of you.

Practicing gratitude is soooo important to healing, staying healthy, and receiving more love in all forms.💞

🙏🏻What are you grateful for today?

23/11/2025

Join us for the next live podcast with Riana Malia as we discuss 💞 From Healing to Wholeness: Rewiring the Subconscious Patterns that Block Love and Alignment.

https://evolveselfhealing.com/evolve-podcast
OR Link in BIO

💫 What happens in the body and nervous system when we keep repeating the same emotional or relationship patterns

💫 How can we tell the difference between “healing” and truly evolving into a new identity and frequency

💫 Why so many successful, self-aware women still feel disconnected from love or alignment, and how can they reset that blueprint from the inside out

💫 What role does self-trust play in manifestation, attraction, and creating a life that feels aligned — not just achieved

💫 How can neuroscience and somatic work help us move from surviving our story to consciously creating what’s next

Riana will also be answering your questions & offering a special gift.

💞 https://evolveselfhealing.com/evolve-podcast
OR Link in BIO

16/11/2025

Your YOU time is precious. 🥰

And one of the first things to go during the holidays...

🙄Your People Pleaser makes you to say YES when you need and want to say no.

😬Your Super Human says you have to do it all, and usually by your Self.

😒So you find yourself doing too much, over scheduling, and doing things only to please others.

And what do you lose? 👋 Your self care time goes bye-bye.

I share more on this in the Holiday Toolkit workshop AND how you can take back your precious time this year (and beyond).

🎁Receive this 90 minute workshop (free) when you sign-up for my EVOLVE Starter Kit @
https://evolveselfhealing.com/evolve-starter-kit/
OR Link in BIO

Wishing you lots of You time this holiday season.

Sending you lots of courage, hope & compassion to make the shifts that will support you to do so. 🙏🏻

09/11/2025

Acceptance doesn't mean you like it... it means you are accepting what is right now (whatever the breakdown is).

From this place you can open to guidance on what you need to do to heal, change, resolve the issue. 💫

For more on acceptance, listen to my podcast @ https://evolveselfhealing.com/podcast/ or Link in BIO

09/11/2025

Join Lisa Thompson & me on the EVOLVE Self-Healing LIVE podcast for a conversation on ...

💫The Alchemy of Loss: Turning Pain into Purpose.

She will also be answering some of your personal questions on the call.

Join us @ link in BIO or
https://evolveselfhealing.com/evolve-podcast/

💞 Start listening to your previous EVOLVE podcast episodes today.

***de

27/10/2025

Breathe in Abundance 💞

🌬 Breathe out Scarcity

We are all equally worthy of love in every form it takes (self-love, health, relationships, money, purpose/career, etc). 🥰

💫Discover & release your blocks to abundance with my EVOVLVE Starter Kit (Free) @ link in BIO or
https://evolveselfhealing.com/evolve-starter-kit/

27/10/2025

Do you own a business (or want to)... I highly recommend this free event with my mentor Ronda Renée 💫

If “business planning” looks like spreadsheets and feels like stress… It’s time to try something new.

Join Ronda Renée, creator of the SoulFULL Business Planning Retreat - a 2-half-day virtual experience that turns planning into flow.

You’ll walk away with a plan that fits you (not the other way around).

🗓️ November 7 & 10

🎟️ Free to Attend (replays available)

👉https://do155.isrefer.com/go/sfbp/TanyaP or Link in BIO

I'll be there again too! It's so valuable when planning for next year. 🤩

19/10/2025

🤗 I am wanted & I belong everywhere. 💞

Even if you've felt like you didn't belong in your family, school, the planet...

I promise their are people who will/can accept you just as you are. 🥰

💫 Join me in my EVOLVE Community (Free) @ link in BIO or https://evolveselfhealing.com/evolve-starter-kit

12/10/2025

😇 I am powerful, and I always have choices 💫

Remember... you are a powerful Soul, not a powerless child anymore.

You have control of your thoughts, words, actions.

🥰Give your Self permission to live life your way. That's self-love & true freedom.

10/10/2025

Even though our live event has wrapped, the doorway to healing is still open - for a little longer.

The replays of 🌱 Transcend Trauma ~ Heal Your Past to Thrive NOW are available for a limited time, so you can take in the teachings and practices at your own pace over the next few days.

✨ Watch the Replays @ https://evolveselfhealing.com/transcend-trauma-signup/ OR Link in BIO

Whether you watch one session or all of them, I trust you’ll receive what’s meant for you.😇

06/10/2025

🥰 I am nurturing my mind, body, & spirit daily 😇

06/10/2025

Happy Aries Full 🌕 Action, Activism, Autonomy

🔥Aries (FIRE) = I AM -
Warrior/Pioneer/Daredevil Leader/Ambitious/Enthusiastic OR domineering/insensitive/pushy (shadow)
Body - Head

😇 Trust your intuition & take Courageous ACTION.
🤗Connect with your community around what matters most.

💫For more, watch my October guidance video @ https://youtu.be/gRgaVGK8dP8 or Link in BIO

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http://www.evolveselfhealing.com/

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