Inner Source SF

27/01/2017

Interesting article about autoimmune diseases by Amy Myers MD. She is a functional medicine doctor and has great protocols for helping people get well.
If nothing else, it gets people thinking about their body and system as whole, not just separate organs and parts.

http://www.amymyersmd.com/2017/01/understanding-true-cause-autoimmune-disease/

If you're frustrated by the conventional medicine approach to your illness, I'm here to tell you that there is another way to approach autoimmune diseases!

19/09/2016

Hey people, this has been the case for a while and people are making a huge fuss. You are not only your sun sign anyway... have a look at your whole chart sometime, there is so much there to explore and see!!!

I'm a WHAT now???

14/12/2015

I just took a training and they showed this video.. Powerful...You never know what people are going through.

https://www.youtube.com/watch?v=cDDWvj_q-o8

Patient care is more than just healing -- it's building a connection that encompasses mind, body and soul. If you could stand in someone else's shoes . . . h...

14/05/2015

Free webinar tonight with my amazing naturopathic doctor! She will be offering a discount to her upcoming online challenge too. Join me! (sign up and listen later to the talk too : )
Thanks Amy Day!

http://dramyday.com/hidden-cost-of-busy/

You will also get a special (no pressure) invitation to play in My Vitality Challenge. This is the online game that makes getting healthy easy and fun. The next round is starting soon!

11/02/2015

I will be focusing my workouts and kicking butt with this lady! Can't wait to start : )

A No BS Approach to Fitness and Nutrition

27/01/2015

Hey! Join me for this 1 month Challenge, starts Feb 1 -
Let's play on a team together : )

http://womenswellnesswednesdays.com/vitality/

I purposefully designed the game to be easy to play. It offers motivation and accountability as you log in briefly each day to privately track your points.

07/01/2015

Hey all! This awesome women's speaker series with Dr. Amy Day, N.D. starts tomorrow! It's Free, check it out! i'll be speaking on March 4, 2015 too : )

http://womenswellnesswednesdays.com/

12 weekly interviews with guest experts on a wide variety of women’s wellness topics to help you have more energy, less stress, and balanced hormones.

13/11/2014

last chance!! Join me in my whole holiday challenge! Everything is Awesome!!

http://www.wholeholidaychallenge.com/ #!Whole-Holiday-Challenge-Welcome/c24pg/9793D3CF-7992-4B69-84B0-514A9745EBAE

Everything is Awesome! Everything is Cool when your part of the Team! (Thanks Lego Movie) Here we go - 2 months of staying healthy and feeling g...

11/11/2014

Join Me! I have put together a fun game to stay healthy and kick butt during the holidays.We need more teams!

http://www.wholeholidaychallenge.com/

13/10/2014

Try out my yummy recipe! Gluten Free & Dairy free options!

http://www.innersourcesf.com/ #!Roasted-Butternut-Squash-Soup-w-Herb-Croutons/chwr/9B26FCB0-5F8D-4167-A160-85CD8ACFD570

OCTOBER RECIPE Roasted Butternut Squash Soup... GLUTEN FREE & DAIRY FREE OPTIONS!

09/10/2014

HEALTH TIP! APPLE CIDER VINEGAR... oh my. from my October Newsletter.

http://www.innersourcesf.com/ #!10-Ways-Apple-Cider-Vinegar-will-Revolutionize-your-Health-Home/chwr/856B0A23-790A-47C6-87E9-EC006E06F8F4