The Wellness Universe

The Wellness Universe Community of vetted practitioners, classes, articles, events, corporate wellness,

Experience a transformative journey towards your best life with the guidance of expert wellness professionals. The Wellness Universe is a trusted community of vetted practitioners who are dedicated to improving the world by nurturing your mind, body, and spirit. Our carefully selected wellness practitioners share a common vision of creating a better world. They are committed to assisting you in your personal growth, self-care, healing, and overall well-being. If you are an organization or group seeking comprehensive support for the well-being of your stakeholders, we offer specialized wellness programs tailored to your needs. Our programs cover a wide range of areas, including stress reduction, mindfulness, grief support, general health and wellness, leadership development, corporate training, and more. We take a holistic approach to success for businesses, integrating well-being practices into every aspect of your organization. We excel in promoting workplace happiness, productivity, fostering a sense of community within your organization, and empowering individuals to feel fully supported in their mental, emotional, physical, and spiritual aspects. Our holistic approach to leadership development and corporate training ensures that your team receives the tools and guidance needed to thrive in all areas of their professional and personal lives. Discover more about our offerings and connect with our esteemed providers by visiting our website: https://www.TheWellnessUniverse.com. Whether you are looking for classes, articles, events, or a directory of practitioners, we are here to guide you on your wellness journey. Apply today to join our esteemed community of professionals and embark on a path towards holistic well-being and success for your business.

Join us February 7,2026  at 1pm ET/10am PT for Sacred Self-Care with Janette StuartIt’s time to fill your cup and reclai...
01/31/2026

Join us February 7,2026 at 1pm ET/10am PT for Sacred Self-Care with Janette Stuart

It’s time to fill your cup and reclaim your power. You pour so much into others; now it’s your turn to receive. Self-care isn’t selfish—it’s a radical act of love and a way to honor the precious gift of your life and the sacred truth of who you are. Embracing your true essence empowers you to nurture yourself deeply, unlocking new levels of joy and vitality.

As you flourish, so do your relationships and connections. Join us in sacred circle, where we’ll ignite the spark of self-care that blesses your body, mind, and spirit, guiding you to reconnect with your authentic self and step boldly into your fullest potential.

Register & learn more here - https://bit.ly/SecretGardenofJoy

01/30/2026

On January 15th, we hosted Part 1 of our SoulTreat Virtual Summit with 3 powerful panels. The speakers highlighted releasing stress and burnout, letting go of grief and navigating change, and resetting and rising into alignment!

We closed with a powerful sound bath and meditation.

During the summit we gave away 1 free SoulTreat ticket to a lucky winner 🎟️

Mark your calendars for February 26th, 2:30 ET and join us for our SoulTreat Virtual Summit Part 2, where we’ll be giving away ANOTHER FREE SoulTreat ticket

Thank you to our panelists and experiential facilitators from Part 1:
.coaching.life.energy

If more effort was going to work, it would have by now. Burnout, stalled careers, and repeating relationship patterns ar...
01/30/2026

If more effort was going to work, it would have by now. Burnout, stalled careers, and repeating relationship patterns aren’t a motivation problem; they’re a pattern problem. This piece explores the Hustle Ceiling: the invisible limit that gets stronger the harder you push against it, and how recognizing it changes everything.

Effort Isn't the Problem
By Anik Malenfant

https://blog.thewellnessuniverse.com/effort-isnt-the-problem/

Join us February 5, 2026 at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation with Sharon Carne.Sound is foo...
01/29/2026

Join us February 5, 2026 at 12pm ET/9am PT for Food for Your Soul Sound Bath & Meditation with Sharon Carne.

Sound is food for your soul. Sound is food for every part of you. A sound bath provides super food that creates relaxation, calms the nervous system, quiets the mind, stimulates hormones that heal and opens the door to your heart and soul. Treat yourself and join the collective consciousness of all in the group as we destress and heal as a collective.

Register & learn more here - https://bit.ly/FoodforYourSoul

01/28/2026

The Wellness Universe is excited to host our 4th wellness retreat “SoulTreat” coming up in April!

From soul connections that are made to powerful healing experiences that unfold, you’re bound to leave our gathering with a full heart and a peaceful mind.

Our mission is to support YOU in living a happy, healthy, healed, MAGICAL life ✨

Join us at The Art of Living Retreat Center in Boone, North Carolina 4/28-5/1!

To learn more visit wusoultreat.com

At nearly 83, a sudden leg injury could have kept her home, but she chose to step into life instead. With the right help...
01/28/2026

At nearly 83, a sudden leg injury could have kept her home, but she chose to step into life instead. With the right help, intuition, and a bit of red-light therapy, she celebrated her birthday in Canada, embraced every moment, and even enjoyed welcome surprises along the way.

Read more on our blog about how Ilene turned a challenge into a celebration of life, learning, and connection.

Learning Never Ceases: Life Is About Learning
By Ilene Dillon

https://blog.thewellnessuniverse.com/learning-never-ceases-life-is-about-learning/

01/27/2026

Meet Laura Di Franco, CEO of Brave Healer Productions who has published over 100 Amazon bestselling books. 📚

After a 30-year career in holistic physical therapy and building her first successful business, Laura began her author journey.

Now, a decade later, she’s a 15-time author, inspirational speaker, workshop leader, business strategist, spoken-word poet, and award-winning publisher for holistic health, wellness, and business professionals who want to help the world experience what’s possible.

As the MC at Soul Treat, she’ll inspire and empower you to step into the world in your best, bravest way. Come meet Laura for a high-vibe boost of energy and strategy that will fuel your purpose and vision and help you leave your legacy in the world in a much bigger way.

Visit wusoultreat.com to get your tickets today 🌟

01/27/2026

GLOBAL MEDITATION FOR INNER AND OUTER PEACE 🌎🕊️

Wednesdays, January 28 and February 11
12pm CT / 1pm ET

With the current global challenges, sensitive people are feeling their nervous
systems on high alert. If that’s you, you’re not alone!

We are coming together from the heart of Minnesota, across the country and
around the globe to contribute peace and harmony in the world.
You’re invited to join two global meditations with to:
• access your own inner peace
• transmute vibrations of chaos into vibrations of calm and peace
• transmit high vibration energy to hot spots around the world to promote outer
peace
We’re calling heart-led leaders to align with their highest self and broadcast
peace to the world.
Join us live or watch the recording - https://bit.ly/WUMidWeekMeditation

Hello, February. 💗 As the world celebrates romantic love, this sacred month invites us to return home to ourselves. Thes...
01/26/2026

Hello, February. 💗 As the world celebrates romantic love, this sacred month invites us to return home to ourselves. These February angel affirmations offer gentle reminders of self-love, self-care, and compassion as holy expressions of the love within you. Join us daily in choosing kinder thoughts, softer words, and a deeper connection to body, mind, and spirit.

Angel Affirmations for February 2026
by Janette Stuart

https://blog.thewellnessuniverse.com/28-angel-affirmations-for-february-2026/

In times of chaos, calm can feel impossible, but it isn’t something you find; it’s something you practice.When life feel...
01/24/2026

In times of chaos, calm can feel impossible, but it isn’t something you find; it’s something you practice.

When life feels overwhelming, the goal isn’t to silence the noise around you, but to stay anchored within yourself. Calm isn’t the absence of fear or uncertainty. It’s the ability to pause, breathe, and choose how you respond . . . moment by moment.

This piece explores how to stay present during difficult times by regulating the nervous system, narrowing focus to the next right moment, and grounding yourself in values rather than outcomes.

Understanding Calm in Times of Chaos
By The Wellness Universe

https://blog.thewellnessuniverse.com/understanding-calm-in-times-of-chaos/

01/23/2026

Meet Julie Hutsell Starling , DACM, who transformed her own experience with burnout into a powerful mission to help others reclaim their vitality and purpose. Over the past two decades, she has guided hundreds of patients and clients through deep healing, building a thriving acupuncture and coaching practice.

Passionate about getting to the root of the problem, Julie helps individuals reconnect with the wholeness of who they are at soul level. Her work integrates 5 Element acupuncture, Qigong, Kundalini Yoga, soul level healing, and her signature embodiment workshops infused with sound current.

We are excited to have Julie at SoulTreat as a Wellness Expert. To learn more, visit wusoultreat.com

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140 W King St
Boone, NC
28607

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