Awake Body Work

10/10/2019

Come join us! Egypt A Journey in Dance and Music, is on at Clements Hall, York on 19 October. Doors open 7.15pm for the show at 7.45. It's a mix of dance and film to really give you a feel of what it's like to be there, surrounded by all the sounds ....

10/10/2019

04/29/2019

Yes, dancing together is certainly joyful!

03/20/2019

Having hip pain or hip joint pain? Learn fast effective yoga exercises for overcoming and preventing hip pain today.

01/01/2019

I’d like to share with every one a visualization as a way to wish you all a very Happy New Year!
Imagine a bright new morning as the sun is rising and the air is filled with a fresh aroma of pine trees and the humid earth. Imagine feeling a mix of anticipation and spaciousness, open to new possibilities, new opportunities. At this moment you can, if you want, review where you’ve been the past days, the past year, and you can look ahead towards where you long to go, considering what’s most important to you. I offer you this sense of fresh beginning for the new year, or for each day, or for each moment.
I wish everyone an inspired and adventurous new year, open to this fresh and exciting potential. And may all of us remember to be compassionate towards ourselves and others, opting towards peace and open hearts.

12/07/2018

11/05/2018

So present, so peaceful, so beautiful!

JULIE: "Ama is a silent film. It tells a story everyone can interpret in their own way, based on their own experience. There is no imposition, only suggestio...