Metanoia (2026)

18/02/2026

Here’s the thing. The cysts, fibroids, fibroadenomas and tumors are the SYMPTOM of an underlying issue. The doctors are telling you “ everything looks good, these growths are totally normal” but deep down you know there’s something wrong. This is not normal and you’re so tired of stressing over them. You’ve done so many things to heal them, but nothing seems to be working. In fact, they keep growing in size and in number. You might even have them on your ovaries and in your breasts.

Just like my client K, who had been dealing with cyssts for years, had seen multiple doctors and had even implemented another healing protocol but wasn’t seeing results. No matter what she did nothing changed, in fact they kept growing. They were causing her a lot of stress and anxiety, which is what was bothering her the most. She knew the fibroadenomas weren’t life threatening but she was so ready to heal them once and for all.

After our call, she implemented a few simple changes and a few months later, she went from 30 cysts to 12. It’s so easy when you have the right tools.

If you’re looking to heal breast, uterine or even ovarian growths, I’ll give you your personal protocol that will not only heal and shrink your growths permanently, but also give you the tools to also heal the stress, fear and anxiety surrounding them.

16/02/2026

If you're struggling with healing your fibroadenomas, fibroids, cysts or tumors, I have 30 min, 60 min consultations and monthly coaching packages where we'll uncover the root cause of why these lumps are growing and you'll receive your personal healing protocol. We focus on healing the whole body, so my clients heal so much more. We heal anxiety, balance hormones, improve digestion, regulate the nervous system just to name a few.

Visit www.hermetanoia.com to sign up and get started today.

16/02/2026

How to heal fibroadenomas, cysts, fibroids or tumors.

First and foremost set the intention. Make a decision to heal them.

- Correct nutrient deficiencies.
- Lower cortisol
- Regulate your nervous system
- Support your lymphatic system
- Balance your hormones
- Eat a raw carrot salad daily

Create a healthy, relaxed and balanced internal environment and your body will do the rest.

There isn’t one thing that heals breast lumps. It’s a combination of things. Every client I work with has a different area she needs to focus on.

MINDSET...stop worrying about your health. It’s this easier said that done. What you focus on grows. If you think about your breast lumps they will grow. No protocol is more powerful than your mind. I had to truly stop obsessing about my fibroadenomas and trust what i was doing was working before i started to heal.

If you’re always worried, you have trapped fear that needs to be released. A. relaxed body creates a relaxed mind.

DM to book a consultation and get your tailored protocol.

07/01/2026

Which side are your breast imbalances?

15/12/2025

Often times healing breast issues boils down to simply correcting some nutrient deficiencies. This is the work I do with women. If you’re struggling with any kind of breast lump, cyst, tumor, fibroadenoma (it doesn’t even matter what it’s called), sign up for a consultation and you’ll receive your tailored protocol to heal your breasts (and body) once and for all.

I have 1hr consultations and a 2 week coaching special available for women who are ready and looking for more in depth support.

Message me to sign up.

11/11/2025

Here are some of my favorite products that make great gifts for yourself or your loved ones.

1.The OG Mineral Bath Soak by Le Soak .soak This is the best and most mineral rich bath soak on the market. Everyone should be bathing in this regularly to detox and maintain health. Smell so good! 🛁

2.Natural Sea Sponge. I add some of The OG mix and add to my sea sponge. Makes a great exfoliator.

3. Capri Pool Towel by Shelter Social Club I love a good beach towel and Shelter Social Club makes the best ones. Great design, thickness and oh so soft.

4. Breast Oil. Smells amazing! Every woman should be using this regularly.

5. Collagen TCM gummies are filled with the most amazing ingredients and taste so good. Love these!

Links can be found in today’s stories and highlight reel.

Enjoy!

30/10/2025

These doctors are well intentioned but uninformed. They’re not taught to get to the root of these health issues. And most women don’t know this, but you can heal cysts, fibroadenomas (found in breast tissue), fibroids (found in uterus), tumors, etc, naturally, sans surgery.

Now, it’ll look a little different for everyone. Not everyone follows the same protocol because not everyone has the same root issues. I’ve had some clients heal growths in weeks, others have taken months even years.

We don’t just use external tools like castor oil (while I love castor oil, your body isn’t low on castor oil, so no, it won’t permanently heal your growths, no matter where they’re located.

Here’s one place to get started. Test for any nutrient deficiencies. Low magnesium, vit D3 and iodine play a huge role in the development of growths, of any kind.

Just like my client M, who had been dealing with cysts for years (had over 30 in both breasts), had seen multiple doctors and had even implemented another cyst healing protocol but wasn’t seeing results. No matter what she did they just kept growing. After our call, she implemented a few simple changes and a few months later, she went from 30 cysts to 12. It’s so easy when you have the right tools.

If you’re looking to heal breast, uterine or even ovarian growths, I’ll give you your personal protocol that will not only heal and shrink your growths permanently, but set you up for long term health.

Message me to get started.

16/10/2025

Cysts often appear when the body is overloaded — with toxins, hormonal stress, or stagnant lymph.

Soaking in minerals helps your body release, rebalance, and restore at the root.

Here’s how:
🌿 Detoxifies gently — draws out toxins, heavy metals, and excess estrogen linked to cysts

💧 Stimulates lymphatic flow — reduces puffiness, stagnation, and tenderness

🌸 Balances hormones — replenishes magnesium + iodine for better estrogen metabolism

🔥 Calms inflammation — soothes pain + tension naturally

💞 Supports emotional release — lowers stress hormones that affect breast + reproductive health

Your body already knows how to heal.
You just have to give it the minerals to remember.

🛁 Le Soak: The OG — a mineral-rich blend of magnesium, kelp, nettle, and vitamin C for deep detox, hormone harmony, and nervous system calm.
soak

10/10/2025

✨How to stop worrying about your health. ✨

If you’re interested in further support, I have healing anxiety consultations available and the Heal Your Anxiety online course.

DM for more info.

08/10/2025

3 things I would do to heal cysts, fibroadenomas or fibroids. 👆🏼 Anywhere in the body.

06/10/2025

So now, not only are your cysts, fibroids, fibroadenomas, breast pain, etc. stressing you out, but now your anxiety is increasing. The fear is ramping up and things are starting to feel hopeless.

You’re so over it. You haven’t been able to heal them, they’ve been there for years and they’re constantly creating this baseline anxiety. And it’s affecting your hormones, sleep, your day to day baseline sense of peace and safety.

Just like my client A, who had been dealing with fibroadenomas for years, had seen multiple doctors and naturopaths and had even implemented another healing protocol but wasn’t seeing results. No matter what she did, nothing changed. They were causing her a lot of stress and anxiety, which is what was bothering her the most. She knew the fibroadenomas weren’t threatening but they were causing her a lot of fear.

If you’re looking to heal breast, uterine or even ovarian growths, I’ll give you your personal protocol that will not only heal and shrink your growths permanently, but also give you the tools to also heal the stress, fear and anxiety surrounding them.

03/10/2025

Cyclic pain occurs anywhere from 5-14 days premenstrually, during the luteal phase (2 weeks before your period begins). The pain felt can be mild to very painful and uncomfortable. Tenderness, swelling and pain are the most common symptoms.

✨Nutrient deficiencies increase breast tissue sensitivity to the circulating hormones that play a role in the menstrual cycle.

⚡️If pain is experienced in only one breast, it’s possible that there is something in this breast that is responding to hormonal changes.

🌟Breasts undergo the same cyclic changes as the uterus. During the luteal phase, it’s common for the breasts to retain fluid which increases pressure and inflammation in the breast tissue leading to tenderness.

💫The uterus has the ability to release the buildup of cellular tissue and fluid through the menstrual flow, whereas the same build up of fluids and tissues in the breasts get reabsorbed into the body.

🌿In my personal experience and many of my clients, iodine and magnesium are the major nutrient deficiencies that contribute to cyclical breast pain. I’ve had clients with such severe breast pain, that hugging other people was really painful.

I’ve also had clients deal with breast pain for years and relied on applying castor oil for relief. Their doctors had no clue how to help them. Here’s the thing, your body isn’t low on castor oil, so it’s not the solution. It’s always an internal problem which means it’s an internal fix.

If you’re struggling with breast pain, cysts, fibroadenomas and are ready to heal once and for all, I”ll give you your personal protocol that will not only heal your growths permanently, but also give you the tools to heal the stress, anxiety and fear surrounding them.

DM to book a consultation.

Metanoia

18/02/2026

16/02/2026

16/02/2026

07/01/2026

15/12/2025

11/11/2025

30/10/2025

16/10/2025

10/10/2025

08/10/2025

06/10/2025

03/10/2025

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