Body-Mind Rhythms

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Body-Mind Rhythms

Embody, Express & Evolve through various Wellbeing offerings: Meditation, Reiki, Movement for Wellbeing, Grief Group, Spiritual Life Coaching & Dance
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Hi there, my name is Angie at Body-Mind Rhythms and i am a qualified dance-movement psychotherapist. I aim to provide a safe, creative space for individuals to explore their emotional, psychological & spiritual well-being. Movement and other techniques are used in order to regain and/or enhance the body-mind connection and inner balance. The body is an abundant source of knowledge, which when carefully attuned to, can guide us through all experiences in life. Through practice of meditation, movement, dance, sound and play, B-MR provides a safe space for individuals to tune in and listen to their bodies and to surrender to their intuitive guidance. The sessions have a basic structure and are focused around connecting with the body and exploring techniques to express emotions. Most of what unfolds is dependent upon the needs of individuals and the group as a collective in each given session. Sometimes music and props are used. Some B-MR sessions will purely be based around play and connection, incorporating techniques from contact improvisation. B-MR caters for both children and adults and all genders, dependent on the workshop or session, so check regular updates for details. Feel the call to re-connect with your body & heal through movement? I would love to hear from you, so feel free to get in touch :)

21/10/2025

All that sticks & creeps
All that squeezes & contacts
All that boils the blood & freezes motion
Relinquish
Surrender
Dissolve

10/01/2025

• L I G H T L A N G U A G E •

Group Online Transmission
Tues 25th Feb
7:30-9pm

Join me online to re-focus your attention this year to what really lights you up ✨

How can we put down the building blocks & really dream into what we would like to focus on in 2025? No New Years resolutions, just a gentle way to open up to what’s possible - to let in what is already meant for us.

Here is what will be part of the session:

* Meditation - connect to self & Mother Earth
* Verbal Sharing - connect to community
* Journaling - gain clarity on what you seek & blockages preventing it
* Light Language Transmission - receive vibrations & codes to align to your personal truth

✨ Light language is channeled energy from the spiritual to the physical, in the form of sound. It can release blockages within the body & mind, connect us to our truth & ultimately awaken us to our higher consciousness. It can come from a channeler’s soul, from other beings & dimensions or from forgotten languages that were present on Earth.

Light language is not to be understood with the cognitive mind, but to be received as an ACTIVATION; a transfer of energy, communicating with your soul.

If you feel the call to bring more clarity into your life & to receive light codes through sound to guide you into focusing on what feels aligned for you, then send me a DM or email bm.rhythms@gmail.com to book you space x

There is no experience necessary of any of the above, as you will be guided through it all.

All genders & non binary persons welcome

Energy exchange: £14pp

09/01/2025

• K U N D A L I N I & S O U N D •

Thank you so much to all of you who attended the taster session that & I ran on Sunday; Kundalini Dance & Light Language Transmission.

What a turn out & what commitment 🤍
Some parts of the session were new territory for some of you & I really saw your courage stepping into it & trusting us to hold that space for you to explore & receive.

Thank you Shilly for the magic you bring to this community, it’s wonderful to witness how you encourage others to deepen their connection to themselves & the divine. Check out Shilly’s page for updates on Kundalini courses & fusion belly dance classes she runs - I’ve attended both & can highly recommend.

Thank you also to for the gorgeous photographs she captured during this session at
Check out her page to see her wonderful creative projects or to book her as a photographer for intimate portraits or couples sessions.

I will soon be offering more group light language transmissions. Keep an eye out for an up coming online session to help you connect back to your own unique light ✨

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Body-Mind Rhythms is run by a qualified dance-movement psychotherapist. It aims to provide a safe, creative space for individuals to explore their emotional and psychological well-being. Movement and other techniques are used in order to regain and/or enhance the body-mind connection and balance. The body is an abundant source of knowledge, which when carefully attuned to, can guide us through all experiences in life. Through practice of meditation, movement, dance, sound and play, B-MR provides a safe space for individuals to tune in and listen to their bodies and to surrender to their guidance. The sessions have a basic structure and are focused around connecting with the body and exploring techniques to express emotions. Most of what unfolds is dependent upon the needs of individuals and the group as a collective in each given session. Sometimes music and props are used. Some B-MR sessions will purely be based around play and connection, incorporating techniques from contact improvisation. B-MR caters for both children and adults, dependent on the workshop or session, so check regular updates for details.