Kali's Gift Yoga

25/08/2025

Anybody up for a last-week-of-summer pop-up Yin Yoga Online class? If so, I'll be teaching on Wednesday August 27 at 5pm EST. Message me and I'll send you the link!

Send a message to learn more

15/08/2025

Next Yin yoga online pop up coming next week!

Join me Wednesday evening, August 20th at 5pm EDT or attend the recording in your own time. Message me if you like to join us.🙏

05/08/2025

Good morning! My next online, pop-up yin class is scheduled for tomorrow at 5pm EDT. I'd love to have you join me to get your yin on. If the timing doesn't work for you and you'd still like to participate, the class will be recorded and available shortly after 6:30pm tomorrow. Class is $15. Message me if you're interested, and I'll send you the details!

27/05/2025

Pop Up Yin Yoga – Online!

Hi all, its been a minute. And I am glad to finally be back. I took some time during COVID and chose not to make the leap to teaching online. A lot has changed for me since then. But the long and the short of it is….I’m ready to start teaching again. I missed it. I missed you!

I am teaching a pop-up online yin yoga class this Thursday, at 5pm EST. The class will be recorded and made available to those who register but who need to, or would like to, practice in their own time. Registration for the class is $15 CAD/$12 USD. Email me at Kelli@kalisgiftyoga.com or leave a comment here if you'd like to attend. Looking forward to practicing with you again.

09/09/2019

Happy autumn everyone! There is a crispness in the air, bright clear sunshine, and the trees are just starting to turn. A season of new beginnings. Are you ready to try something new?

The fall class schedule is up at Kali's Gift Yoga.

The class schedule includes "A Road to Resilience", a class designed especially for individuals who have experience brain trauma, beginning in October. If you know someone who would benefit from such a class, please pass this information along.

See https://www.kalisgiftyoga.com/classes.html for more information!

Customized and Group Yoga Classes - Kali's Gift is Waiting For You

29/06/2019

Dharma Drop
www.sarahpowers.com

12/06/2019

My first exhibition at the Annual Brain Injury Awareness Day!

10/06/2019

Are you attending the 11th Annual Brain Injury Awareness Day at St. Elias Centre on Wednesday?

If so, I will see you there! I am going to be exhibiting throughout the day. Special show pricing for the Road to Resilience yoga class series AND a draw for a free series.

If you or someone you know is going to attend, drop by and say hello!

03/06/2019

I am excited to introduce A Path to Resistance, a 6-class series that is designed for individuals who have experienced brain injury, and their caregivers!

Yoga, Meditation, and Community for individuals affected by Traumatic Brain Injury Last summer, I took a jaunt to Chicago to become certified to teach yoga and meditation classes designed especially...

30/05/2019

Dharma Drop
www.sarahpowers.com

28/05/2019

Do you find your shoulders are occasionally sore after a yoga class? Maybe your wrists get achy sometimes? Maybe chaturanga is the culprit!

Join us at 6pm on Wednesdays at Adishesha Yoga Zone. This week we'll begin a series all about this ubiquitous yoga pose. We'll do some strength testing, explore some fun alternative flows, and add some shoulder and wrist exercises to build strength to make the pose more accessible.

See you Wednesday!

15/05/2019

If you find the concept of the Yoga Wall scary, you are not alone. In fact, though, the wall is an amazing prop, albeit a very big one!

Check out this article, and then come and try the Mat to Wall class at Adi Shesha YOGA ZONE at 6pm tonight. Its a gentle introduction to the yoga wall, combined with asanas on the mat and some fun strengthening exercises too. Hanging like a bat is completely optional ;)

See you tonight!

I had assumed wall yoga was just for yogi pros, but I was totally wrong.