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Lipivore Lair Welcome to our community dedicated to exploring the science behind the Proper Human Diet spectrum! We provide information. We do not provide medical advice.

Our members are individuals who are passionate about these dietary choices and are dedicated to educating themselves and others on the benefits of these lifestyles. Our community is open to all who are interested in learning more and making informed choices for a healthier future. Through our posts and discussions, we seek to provide members with access to the latest research and knowledge on fat & meat-based nutrition, as well as practical tips on how to incorporate these lifestyles into our daily lives. We believe that by better understanding the science behind these diets, we can make informed choices and advocate for healthier lifestyles for ourselves and those around us. We encourage open discussion and respectful debate, and strive to maintain a supportive environment for all members. Whether you are new to Lipivore Carnivore and meat-based nutrition, or are a seasoned pro, we welcome you to our community and look forward to learning and growing together! REMINDER : THIS IS FIRST AND FOREMOST A COMMUNITY, a place to find like minded individuals and get support and encouragement. You may message the creator of the page for possible 1:1 coaching, after an interview.

Lipivore Lucidities: The Feast Beneath The Famine 🌾🔥 A message for all who are feeling the fear right now.No politics. N...
30/10/2025

Lipivore Lucidities: The Feast Beneath The Famine 🌾🔥

A message for all who are feeling the fear right now.

No politics. No judgment. Just people...
Humans remembering what we’ve always known:
How to feed each other when systems fail.

🕊 The Moment We’re In:

As the government shutdown continues and SNAP benefits remain paused, fear is rising across the nation.
I see it in every feed ~ mothers crying... veterans anxious... families wondering how they’ll stretch what’s left in the pantry...

I understand.
I have lived on the edge of that cliff before.
Many know what it means to depend on the government to live, and what it means to wake up and realize:
We can also depend on the earth.

🐐 A Post That Stopped Me in My Tracks:

In a local homesteading group today, a woman offered her goats and eggs to anyone who needed food.
No money. No headlines. Just heart.

She wrote,
“Nobody should have to worry about how to feed their families. If you are in need of meat and willing to process, please reach out privately.”

Another woman replied that she didn’t know how she’d feed her family and might have to eat their pet chickens. Someone else gently reminded her:
“Join your local farming groups. People are always giving away roosters, rabbits, or goats. Food is everywhere if you’re willing to learn.”

That’s when it hit me: We are witnessing the return of ancestral cooperation.
No politics. No panic. Just community.

🧬 The "Message" from The Universe:

The idea was loud and clear:
“You cannot starve when you remember how to nourish. This is not the end of abundance ~ it’s the unveiling of TRUE abundance."

🥩 Our Family’s Reality:

Like many in the ancestral space, we live on a medically prescribed, high-fat ketogenic, animal-based nutritional protocol.
For us, this isn’t a weightloss fad ~ it’s survival.
Without it, I spiral back into the psych ward, jail, or the morgue.
For my husband, it keeps childhood epilepsy at bay.

We CANNOT live on rice and beans, pasta, or grilled Kraft singles on Dollar Tree white bread.
We require the foods humans are designed for: meat, fat, and organs.
And here’s what I’ve learned through necessity and grace:

💰 In a personal challenge several months ago, I found that I was able to create a menu/grocery list to feed one person our medically prescribed macros ~ real food, nutrient-dense, ancestrally for around $200 USD a month... for most of the American geographical areas. Since that shopping list used the retail marketplace, the tips suggested here would bring that down to even less.
That’s not luxury. That’s liberation.

💡 The Truth About Food Economics:

We’ve been conditioned to believe “healthy” equals expensive.
But when you zoom out, the math flips:

Modern Diet Hidden Costs:
Medical bills | Chronic prescriptions
Time | Long/Multiple preps & cleanups
Waste | Packaging, trash, toilet paper
Energy | Glucose rollercoaster/Hungry more often for more volume

Ancestral Diet Hidden Savings:
Reversal of disease/copays for RXs & doctors
Simple meals, less stress/meal preps and washing dishes (Time is money)
Near-zero waste/less environmental trash, bags & toilet paper $
Steady focus, calm mood

Every time we trade boxes for bones, we reclaim a piece of freedom.

🌍 The Realignment Happening:

When SNAP halts and grocery prices soar, the illusion breaks:
We were never meant to depend on industrial food chains for life.
We were meant to depend on EACH OTHER ~ neighbors, barter, the land, the cycles of the seasons.

This moment is not punishment.
It’s the Universe whispering:
“Remember your ancestors. They are within you. Their skills are your birthright.”

🌿 What We Can Do Right Now:

1. Join local farming and homesteading groups on social media.
There are always cheap and even free eggs, roosters, rabbits, goats, or pigs, etc.
2. Learn basic butchering, canning, and rendering.
These are spiritual rites of passage, not chores.
3. Support regenerative and small family farms.
Every dollar spent locally becomes an act of resilience.
4. Share quietly, without shame.
If you have food, offer it. If you need food, ask.
That’s not weakness ~ that’s sacred reciprocity.

🕯 A Gentle Perspective Shift:

Instead of asking “How will we survive?”
Ask: “How did my ancestors survive?”

They foraged, bartered, rendered, shared, and prayed.
They cooked by firelight and thanked the animal.
They didn’t count macros ~ they counted blessings.

That’s the essence of my Lipivore Living:
Fat as fuel, flame as transformation, frequency as prayer.

🔥 A Call from the Heart:

If you are scared right now, take a deep breath.
You are not powerless ~ you are remembering your power.
You have ancient blood that knows exactly what to do.
You CAN feed your family without waiting for a government to save you.

This is the moment humanity begins to rewild.
This is the moment food becomes sacred again.
This is the feast beneath the famine.

🕊 From my hearth to yours:
May your pan be hot, your fat plentiful, and your heart steady...
We are going to be okay ~ because we are going to remember who we are.

🕯Always remember: Fat. Flame. Frequency.
Shine fiercely. Keep it Lipivore™

~ Kimmy B (Serenity)
Behavior Modification Midwife
Metabolic Mentor
Neuro-Metabolic Recovery Pro

"A frustrated mother stole her son's homework one morning in 1908—and accidentally invented something 3 billion people n...
30/10/2025

"A frustrated mother stole her son's homework one morning in 1908—and accidentally invented something 3 billion people now use every single day."
Dresden, Germany. 1908. Melitta Bentz stood in her kitchen, glaring at another cup of undrinkable coffee.
This was her morning ritual—and she despised it.
In 1908, coffee wasn't the smooth, aromatic experience we know today. It was warfare in a cup. You'd boil loose grounds directly in water, creating what was essentially coffee soup, then pray the grounds would settle. They never did. Every sip delivered grit, sludge, and aggressive bitterness that made your face contort.
The alternatives weren't better. Percolators cycled boiling water through grounds repeatedly until your coffee tasted like liquid regret. Cloth filters trapped oils and became breeding grounds for bacteria. Metal screens let too much sediment through.
Millions of people worldwide drank this terrible coffee every morning. And they simply accepted it.
"That's just how coffee is. That's how it's always been."
But Melitta Bentz was a 35-year-old mother with zero tolerance for "that's how it's always been."
One morning, after another brutally bitter cup, something inside her snapped.
She scanned her kitchen desperately, searching for anything—literally anything—that might filter coffee better than the options that had failed humanity for centuries.
Then her eyes locked onto her son's school notebook sitting on the table.
Specifically, the blotting paper inside—the absorbent sheets students used to dry fountain pen ink.
A wild thought struck her: What if?
She grabbed a brass pot, punctured holes in the bottom with a hammer and nail, cut a circular piece of blotting paper, and placed it over the holes. She added coffee grounds on top, then slowly poured hot water over everything.
The water filtered through the grounds, through the paper, through the holes—and emerged transformed.
Crystal clear. No grit. No sludge. No harsh bitterness.
Melitta lifted the cup to her lips and took a sip.
Then another.
Then she stood there, stunned, holding what coffee was supposed to taste like all along.
Most people would have celebrated their personal breakthrough, made coffee this way forever, and maybe mentioned it to neighbors.
Melitta Bentz marched straight to the Imperial Patent Office.
On June 20, 1908—the same year she invented it—she secured German patent #224,960 for her coffee filtration system. Then, on December 15, 1908, she did something even more audacious for a woman in early 1900s Germany:
She founded a company.
The M. Bentz Coffee Filter Company launched from her apartment with 72 pfennigs of startup capital—roughly $10 in today's money. Her husband Hugo managed administration. Her sons helped manufacture filters by hand in their living room.
They sold door-to-door, demonstrating at local markets: "See? No grounds. No bitterness. Perfect coffee."
People resisted. Change how we make coffee? Why fix what isn't broken? Coffee has always been bitter.
But once they tasted the difference, resistance evaporated.
By 1910, the company was selling filters across Germany. By 1912, they'd expanded to a proper factory with a dozen employees. By the 1920s, Melitta filters were transforming kitchens across Europe.
The company survived World War I, thrived through the 1920s and 30s, and endured World War II—though they were forced to produce wartime goods. When Dresden fell into Soviet-controlled East Germany, the family relocated the business west and rebuilt from scratch.
Through every obstacle, the product remained unchanged: simple paper filters that made better coffee.
Melitta ran the company until retirement, then passed it to her sons. She died in 1950, having transformed from frustrated housewife to pioneering entrepreneur.
Today, the Melitta Group remains family-owned, headquartered in Germany, operating in over 50 countries worldwide.
Those simple paper filters? Billions are used daily. The pour-over method Melitta pioneered—hot water passing through grounds in a filter—became the foundation for drip coffee makers, single-serve pods, and the artisanal pour-over techniques specialty shops charge $7 for.
Every time you brew filtered coffee, you're using Melitta's invention.
Every coffee maker with a paper filter—from budget Mr. Coffee machines to $300 Technivorm brewers—descends from her 1908 patent.
Every barista meticulously pouring water over grounds in a Chemex or Hario V60? They're replicating exactly what Melitta did in her kitchen 117 years ago.
She didn't emerge from a laboratory. She had no engineering degree or chemistry training. No investors. No business education. No permission.
She was a mother who was tired of terrible coffee and refused to accept "that's just how things are."
She examined the problem, glanced at her son's homework, and wondered: What if?
That's it. That's the entire origin story of modern coffee.
A woman in a Dresden kitchen in 1908, frustrated enough to experiment with blotting paper and a nail.
Nobody told her to invent something. Nobody granted permission to start a company. Nobody suggested a housewife could revolutionize an entire industry.
She simply did it anyway.
So tomorrow morning, when you make your coffee—whether it's a careful pour-over ritual or just hitting the button on your machine—pause for a second.
That smooth, clean cup you're drinking, completely free of grounds and bitterness?
That's Melitta Bentz.
A mother who borrowed her son's homework and changed how 3 billion people start their mornings.

~Weird Wonders and Facts

💯 ‼️ I use the 3 Fs "rule" with people often, myself. Sharing this, like so many of her posts because - same! https://ww...
29/10/2025

💯 ‼️ I use the 3 Fs "rule" with people often, myself. Sharing this, like so many of her posts because - same! https://www.facebook.com/share/17PdfQ6SnB/

With lots of new followers, I felt a recap was necessary.

Welcome! Stay a while if I'm for you, but if I'm not, I understand that too & don't want to waste anyone's time.

Hi, I'm Blaze, this is my face. I make mistakes. I'm not always right, nor always wrong. I'm a human, a mother, a wife, a friend , a nutrition coach & yes, sometimes an as***le.

This page is a monarchy not a democracy.

Sound brutal? So are keyboard warriors with the added boredom of a meagar way of life on their fingertips.

I started this page over 12 years ago with the intention of giving a glimpse of our crazy homestead life to others trying to learn & laugh as they go. A place free of the daily bu****it that makes us sick & tired. To build people up when they fall but also speak the cold hard truth, & the truth is, this lifestyle, it ain't easy & many homesteading ways aren't healthy. My goal is to bridge that gap for those who want a healthier, more sustainable homestead.

PLEASE NOTE!

I do not go to your vegan page, call you names, & try to educate you on how you're causing damage to your health & especially your long term cognitive function, as well as our earth- soil, air, water or that my way of life is technically more "vegan" than yours. You won't accept it.

I don't even go to other homestead pages & educate them on the inflammation I see in their unhealthy faces, skin, bodies from their sourdough bread, honey & sugar filled canned jams. You won't stop rationalizing addiction until you're ready.

Guess what? I can still love all y'all listed above & (shocking, I know) still be friends! Heck, I learn from every UN-like-minded person I follow but I also respect them enough not to come at them on their own posts, on their pages, where they're CHOOSING to open up & share their life with me & the world. I support & share what I love & (GASP!) scroll on past (maybe with a silent eye roll) what I disagree with.

If you engage in content on my page, it's a COMPLETELY different story....

You'll be served a straight up dose of tough love, sarcasm, satire, & inappropriate humor, sometimes at my expense, but mostly at yours. You'll most likely get confused as to which approach was utilized. You're also likely to need to take a time out, hug your knees & rock the pain of it all away in a dark closet, wondering what just happened.

If you're new here, you should know I love hard & share, respond with care, try to help (even when I shouldn't) but I also take no s**t or excuses. The world is so used to being sold sugar coated s**t & atta boy awards that honesty becomes offensive. I am offensively honest.

I have zero care to anyone else's personal politics, religion & s*x (or who they have it with) & try to keep my page free of those toxic & divisive topics. The world needs more love right now.

If something here offends you, the interwebs are not safe & you need to exit it, or at least my page. I'm not a PG-13 kinda gal. I make the rules here & just because I have the sense to know we can be pals & in the real world, I won't go at you if we don't agree, people don't give me the same luxury when it comes to our homestead page.

I started this for fun but it's a lot of work & I don't make enough $ from this one of many revenue streams for it to feel that way. Enjoy it or don't, but I won't change how I respond. I am not responsible for your feelings or beliefs. I do not have to entertain them, the threats, rude & stupid comments, name calling etc. but I might if I'm in the mood to make a troll cry, or need the boost in reach.

I know my true "people " & they know my passion. They don't have to spend a single dime on me for me to know who supports our family & way of life. I appreciate you, your input & all I've learned from others.

If you'd like me to care about something that I don't, please feel free to send cash. I also take Venmo & PayPal. I'll think about it over the bribatory steak dinner you funded. Basically , all this as a nice way of saying "if you aren’t feeding, f**king, or financing me, keep your bullying & Idiocracy to yourself."

If you were ever in dire need, I'd still share my steak with you because that's what even flawed humans should do for their neighbors.

Carry on....

☮️♥️🥩 Unapologetically, Blaze Baxter

25/10/2025
🥳🛒💚 Y’ALL! I just found an AMAZING resource to help me “vote with my dollars” and support FAMILY-owned brands instead of...
25/10/2025

🥳🛒💚 Y’ALL! I just found an AMAZING resource to help me “vote with my dollars” and support FAMILY-owned brands instead of the giant corporations! 🌱👨‍👩‍👧‍👦

I’m all about backing local makers, small farms (especially regenerative 🌾🐄🪱), and the companies aligned with my values 🙌 This page makes it sooo easy to discover them! 🎯

📚 Resource hub:

https://cancelthisclothingcompany.com/resources/

👤 The curator: Ian Carroll (find him on YouTube + other platforms 🎥📲)
Check comments for links...

Why I’m obsessed:

✅ Helps me choose brands that honor the health of people & our planet 🌎
✅ Spotlights family businesses over faceless conglomerates 🧡
✅ Perfect for building a values-aligned shopping list 📝
✅ Regenerative & ethical options front and center 🌿

I was shocked to find that some brands most of us think are family-owned, like Burt's Bees, AREN'T.

If you love putting your money where your heart is, bookmark this, share it, and let’s amplify the little guys together! 📣✨

Drop your fave family-owned/regenerative brands below so we can expand the list!
⬇️🧺🧈🥩🥚🥓

Personally, I'm fed up with giving my money to the conglomerates that I feel are responsible for so much destruction...

https://www.facebook.com/share/r/1AtzDiRYom/

RESOURCES Spreadsheets and Links:This is where you can find links to spreadsheets of various aisles, brands, and info that has been featured on the channel over time. This list will be updated periodically as I compile more info. IMPORTANT NOTE: The product spreadsheets have multiple tabs for differ...

25/10/2025
This guy's channel is very informative!Here's a short explanation of how the world is controlled by the top few companie...
25/10/2025

This guy's channel is very informative!

Here's a short explanation of how the world is controlled by the top few companies.

They profit from every single industry.

They create/design the poison and the "treatments" along with their influence of media coverage and their lobbyists.

📈 For more in-depth analysis and longer videos, check out:🔗 Our Main Channel: https://www.youtube.com/🔗Check out the Buy'r app:🔗https://bu...

https://www.facebook.com/share/1CRyxLQNkm/
24/10/2025

https://www.facebook.com/share/1CRyxLQNkm/

The undeniable proof behind a chicken gizzard.

There's nothing worse than processing a "pastured" bird full of cement like sludge from a bag of monocropped fast food.

The chicken gizzard, is the "stomach" of the birds digestive tract. With the help of soil & grit, it is the birds ways of breaking down it's feed into bioavailable nutrients. Considered an organ meat, It is fully edible, except for a thin piece of skin that separates the contents from the organ. Sadly, most people turn it into an unhealthy, flour coated & seed oil fried " fast food". Without those additions, it can be considered a super food, if sourced from a bird fed a species appropriate diet.

Unfortunately, a store bought chickens gizzards contents, will never have looked like this. Many backyard hobby farms holding their chickens in stationary coops will never look like this. No matter the marketing terms used, pasture raised, free range, it doesn't matter. Most of their food sources will always come from unlimited trays of beige, bland pellets marked as "feed".

Pork & chicken get a bad reputation, as monogastric animals, because the nourishment (and toxins) they eat, gets stored in the meats, organs & fats. A low PUFA fed bird can provide gizzards full of protein, iron, zinc, niacin and vitamins without the detrimental effects of corn & soy raising their polyunsaturated fat content to be misaligned for proper human (and bird) nutrition. But that's not a bird you'll find easily & definitely not from a shelf.

So this is what a gizzards internal content should look like. A gizzard cannot lie, it tells a story, it checks my work & holds me accountable for my birds nutrition. It shows real foods in real form being digested as nature intended. It is a visual of a properly fed bird, a life well lived on pasture, grasses, natural & seasonal forage. It show the last meal, a connection to my food I can be proud to showcase.

Chickens know how to feed themselves, how to feed their chicks, when given the proper space & stocking density to do so. Our simple nudges to help nature while knowing they can handle this themselves if not too "cooped" up to be true chickens.

Allowing animals the freedom to do what they've been doing for so much longer than our own interventions, is a lesson to our human nature of thinking we can do better. Nature always knows best. Not a bag of feed, not a trash waste product from subsidized crops grown for oils, engine lubricants, & now "foods". You don't want to see a crop or gizzard full of caked high PUFA byproducts. That's not a healthy fuel, it's not a healthy bird, & it's not what nature intended.

Yes, chicken meat is better than a box of cereal or your beloved sourdoughbread but superior meat, superior nourishment, is grown on pastures, in forests, as they've been doing for far longer than we've intervened at the detriment of their health & our own.

Homestead for health of animal & human, not for fast food. This is the way.

Now you show me your gizzard, I showed you mine & tomorrow, a group of people will get to see for themselves as we walk them through harvesting their own pasture raised heritage chicken.

Wow! 10 grams of protein, mixed with what else?You can get 8 grams of protein from 2 slices of Arnold brand 100% whole w...
22/10/2025

Wow! 10 grams of protein, mixed with what else?
You can get 8 grams of protein from 2 slices of Arnold brand 100% whole wheat bread, but I wouldn't call bread a solid protein choice... 🤷‍♀️🤦‍♀️

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