Happy Healthy Wholesome Humans

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What did you do to nourish your soul this weekend?
30/11/2020

What did you do to nourish your soul this weekend?

30/11/2020
‘You don't have to live the way everyone else is living just because someone told you so’.Beautiful Happy Healthy Wholes...
20/11/2020

‘You don't have to live the way everyone else is living just because someone told you so’.

Beautiful Happy Healthy Wholesome Humans, I’m here to tell you don’t give up on your dreams.

There is always, a pain point or a frustration point, or a deep desire behind everything we do. Sometimes you have to just rise up and be courageous and make a loud ‘roar’ and fight against the norm. You can move mountains. 🏔🏔

Be warned and remember that it’s not going to be comfortable or easy. Naturally fear and uncertainty can creep into your desires. Take little steps and accomplish small wins building to the bigger picture. Remember you’re human and things take time!

You will have badass burnouts, overwhelm, exhaustion, and even be scared.

Just stay with it because, in the end, with persistence and stamina you will wake up and be that person you want to be.😊

A few years ago, an opportunity came by my way. It seemed so out of my league, so distant that I almost thought I was not capable of achieving it. ⁣

Why would I think that?

Because this was so important to me and represented a better quality of life, growth and freedom and it quite frankly felt like me, felt like going home.

You see five years ago, I planted the seed for change.

I secretly carried a big dream inside me and felt such a strong desire to pursue this. After taking way too much time thinking about this, 2 years actually, and lots of self-doubts if I was even capable, I decided to use some of my savings and took the first steps to transformation to learn the skills that I needed to make a change.

This opportunity meant everything to me because I’d had so much experience in my past and it was a natural progression.

After a lifetime of being self-employed with multiple careers of which have been mostly caring for others, I could give back once again with a strong foundation but with new skills.

But could I really cross over to that mountain, was it the right time?

Absofrigginlutely!😉 But what if I failed? Why make a vision when it's impossible to accomplish those things anyway?

Because it starts with a choice, a gut feeling right in the pit of your stomach of wanting more for yourself.

If you are wobbling on a tightrope between 2 mountains and thinking about starting your own online business, I can only encourage you to lift yourself up, take a breath, stand tall, strong, and focus to put your best foot forward, and reach the other side with grace, ease and enthusiasm.

Cause what if I told you the other side of the mountain is magnificent and worth the walk?🤗

Question of the day who's got their Christmas decorations up? 🥳😂😁
20/11/2020

Question of the day who's got their Christmas decorations up? 🥳😂😁

19/11/2020

Welcome, I'm so honoured to have you in this group. Let's get started with a new group description of what's coming..!

19/11/2020

Hey, Yoga friends!🙏Months, I’ve been absent, and I’m really sorry about that. However, I have been going through a really exciting transformation,💪 a bit like a butterfly emerging from her cocoon; I’m stepping into my true authentic self and embracing all of my talents. 🦋 I’m making some changes to bring MORE value to you and changing the name to
Happy Healthy Wholesome Humans. 😁This will be an umbrella to subjects such as yoga, personal development, lifestyle changes, love and relationships, working location independent, setting up an online business, ergonomics at your desk, and Campervan life to name a few! Can’t wait to get going. See you all soon! 🤸‍♀️

19/11/2020
This could be someone who didn't social distance with you the other day, something you want to say to your yoga buddies ...
01/09/2020

This could be someone who didn't social distance with you the other day, something you want to say to your yoga buddies or your community, or loved ones...

The more random the better! 😉
29/08/2020

The more random the better! 😉

How to train your dragon to become a meditation in motion and aware of every sensation in the body! 🔥🙏
28/08/2020

How to train your dragon to become a meditation in motion and aware of every sensation in the body! 🔥🙏

Being mindful doesn't always have to imply hours and hours of solitary, seated meditation. Here are some easy ways to practice mindfulness everyday.

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