Carmen Kattan - The Light Switch: Transforming Shadow Into Light

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Carmen Kattan - The Light Switch: Transforming Shadow Into Light

Carmen Kattan is Registered Psychotherapist and Reiki Grandmaster. Home is a feeling you cultivate.

08/10/2023

In relationships we tend to judge others based on their impact and judge our actions based on our intentions.

I invite you to notice the internal discomfort that may arise from having negatively impacted a loved one even when you hadn’t intended to do so. Instead, offer them the validation they need.

“I hurt you. I’m sorry. I love you. How can I make sure this doesn’t happen again?”

14/08/2023

Super excited about this offering.

You can email me at carmen.lightswitchpsychotherapy@gmail.com if you need more information.

05/10/2022

Finding a piece of home.

I work with Immigrants, First, & Second Generation Canadians.

There’s usually yearning for connection and belonging. Finding a home outside of home.

In our work together we explore connecting with roots, culture and ancestors.

Music, poetry, food and even dance can assist in cultivating and strengthening this connection.

05/10/2022

This being human is a guest house.

Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all.

Even if they are a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honorably.

He may be clearing you out
for some new delight.

The dark thought, the shame, the malice.

Meet them at the door laughing and invite them in.

Be grateful for whatever comes.
because each has been sent
as a guide from beyond.

- Rumi

This is my favourite poem. I remember first reading it when I was 20 years old. Something just clicked. It resonated so deeply in my being, it was a truth that my body had accepted yet my mind needed training to live by.

05/10/2022

Finding a piece of home.

I work with Immigrants, First & Second Generation Canadians.

There’s usually yearning for connection and belonging. Finding a home outside of home.

In our work together we explore connecting with roots, culture and ancestors.

Music, poetry, food and even dance can assist in cultivating and strengthening this connection.

05/10/2022

Connecting with all that is, through the rhythm of your breath and heart centre.

I am here to guide you to connect with your authentic and marvellous Self.

05/10/2022

I invite you to be curious and question what is in need of change in your life?

Fall is here and with that comes the perpetual question of what is no longer serving me and what needs to be let go of?

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http://www.carmenkattan.com/

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08/10/2023

14/08/2023

05/10/2022

05/10/2022

05/10/2022

05/10/2022

05/10/2022

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