Naturally me by Yoyo Curtis

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Naturally me by Yoyo Curtis Living life is an art , growing up an adventure , growing older a challenge.Let's be our own fountain of youth.

"There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of people you love. When you learn to tap this source, you will truly have defeated age."

–Sophia Loren

Living life is an art , growing up an adventure , growing older a challenge. Not knowing what is ahead of us as we grow older can be very stressful , our bodies may not behave the same way as when we were younger . We need to manage our limitations , discover new frontiers and learn that we can age gracefully and very healthy. As I am getting older I started to realize that things are changing in my body . It may be the lack of energy , the excess pounds the don't seem to go away as easy as it used to be, the eyesight not as sharp as the young years etc.... So I decided to do my own research , read books and talk to doctors and people in general to see if there is a simple and more natural way to make life more pleasant and less painful throughout the more "mature" years. By doing so I have been testing and trying new and old things that I would like to share with you , and let me tell you many good things start with good nutrition . Cheers to good health by Ionilda Curtis.

//As a reminder , make sure you are not allergic to certain foods and/or if you are taking any medication talk to your physician about drug interaction //.

07/07/2016

Join Now For The Best From David Wolfe All body types are beautiful, but they do tend to come with their own stubborn weight loss problems that can be difficult to overcome. We all have our own little weight loss problems that are based on our body type, but fixing these issues can be simple …

30/04/2015

Can swishing coconut oil around your mouth every day give you a gleaming smile? Celebrities such as...

03/01/2015

Our New Year's Resolution starts every day. Every day we wake up , open up our eyes is a new beginning , let's take advantage of it. It is a gift from God , this new opportunity to be here and do something to improve ourselves , to be happy , to make a difference. Small steps , baby steps are so important but so often taken for granted .Let's keep moving forward but always appreciating the small accomplishments, they are the building blocks for a life well fulfilled .
HAPPY NEW YEAR from Naturally me.

Nossa Resolucao de Ano Novo comeca a cada dia. Todo dia em que acordamos e abrimos nossos olhos e' um novo comeco,vamos aproveita-lo . E' um presente de Deus , essa nova oportunidade de estar aqui e fazer algo que nos melhore , de ser feliz , de fazer a diferenca. Pequenos passos, "passos de bebe" que sao tao importantes mas que muitas vezes esquecemos. Continuemos a caminhar para frente apreciando as pequenas conquistas, elas sao a base para uma vida bem vivida.
FELIZ ANO NOVO de Naturally me.

My Aura is Purple. Just love the feeling of it.
03/01/2015

My Aura is Purple. Just love the feeling of it.

The aura is an energy field that surrounds humans and ALL living things. It's believed that the aura reflects a person's thoughts and feelings! Are you ready to find out the color of your aura?

06/12/2013

Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news.

06/12/2013

Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news.

06/12/2013

Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news.

Amen!!!!!
23/11/2013

Amen!!!!!

Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news.

How about a more healthy treat this Halloween to share with family and friends?!!!!!Take a look a those quick and easy w...
31/10/2013

How about a more healthy treat this Halloween to share with family and friends?!!!!!
Take a look a those quick and easy ways to celebrate this special occasion with lots of fun !!!!!

There's so much candy around for Halloween that I wanted to do a Halloween party post that offered some healthier alternatives. From ghosts made out of bananas and chocolate chips to a mummy made out of pizza sauce, cheese, olives and toast to clementine and celery pumpkins and spiders made out of b...

31/10/2013

To all our friends , Have a Healthy , Happy and Safe Halloween.

30/10/2013

Instantly connect to what's most important to you. Follow your friends, experts, favorite celebrities, and breaking news.

Great things are just awaiting on you to happen. Have a wonderful day.
30/10/2013

Great things are just awaiting on you to happen. Have a wonderful day.

Anticipate good things today, and enjoy the rewards of this choice. Anticipate good things today, and enjoy the rewards of this choice. When you tweet with a location, Twitter stores that location.

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