Qualm Down - A Lifestyle Blog

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Qualm Down - A Lifestyle Blog Created in December 2018, 'qualm down' is a personal blog dedicated to bringing its readers a fresh outlook on life.

Featuring posts about lifestyle + travel + wellness, this space serves as a source of inspiration to live boldly!

Happy Monday! Donโ€™t forget to take care of yourselves this week! ๐ŸŒผHow do YOU do self-care?1. SAVE this picture to your c...
28/10/2019

Happy Monday! Donโ€™t forget to take care of yourselves this week! ๐ŸŒผ

How do YOU do self-care?

1. SAVE this picture to your camera roll ๐Ÿ“ฒ
2. SHARE this picture to your story ๐Ÿ“ค
3. CIRCLE your favorite acts of self-love โœ๐Ÿผ
4. TAG โ€œQualm Downโ€ when you share!

The act of self-care is daily. ๐ŸŒท It involves making intentional choices with our โ€œhighest selfโ€œ in mind โ€” & it doesnโ€™t h...
24/07/2019

The act of self-care is daily. ๐ŸŒท It involves making intentional choices with our โ€œhighest selfโ€œ in mind โ€” & it doesnโ€™t have to be extravagant. Iโ€™m super excited to share with you these QUICK, CHEAP, ACTIONABLE TIPS on how to nourish your whole being โ€” mind, body, and soul! โšก๏ธ

To read more โ†’ CLICK THE LINK BELOW ๐Ÿ‘๐Ÿผ

The act of self-care is daily. It involves making intentional choices with our "highest self" in mind โ€” and it doesn't have to be extravagant. I'm super excited

Check out part 2 of my skincare series โ€” complete with a step-by-step skincare regimen and my personal tips for flawless...
10/07/2019

Check out part 2 of my skincare series โ€” complete with a step-by-step skincare regimen and my personal tips for flawless skin!

Read here โ†“

I've put together a complete guide packed with my personal best tips & tricks to achieve healthy, happy, glowing skin... Let's just dive right in, shall we?

My summer skincare series is OFFICIALLY up on the blog!Check out my product review on my  #1 favorite face masks from Dr...
08/07/2019

My summer skincare series is OFFICIALLY up on the blog!

Check out my product review on my #1 favorite face masks from Dr.Morita ๐Ÿฅฐ

Lately I've been obsessed with all-things skincare. It's important to take care of our bodies in this season... I want to share with you some skincare products,

09/04/2019

  โ€” enacting a self-care routine each day can be tough!But recently, I had a realization.Self-care rituals donโ€™t need to...
03/04/2019

โ€” enacting a self-care routine each day can be tough!

But recently, I had a realization.

Self-care rituals donโ€™t need to be extravagant. Acts of self-love can be quick & simple! As long as you incorporate small yet impactful actions into your daily routine, you canโ€™t go wrong ๐Ÿ™Œ๐Ÿผ

Read my NEW BLOG POST below โคต๏ธ

Self-love is tricky โ€” it isn't just a state of mind, y'all. It's a way of life, a physical practice, a political statement. Adopting a mindset of self-love is t

Mood board this hump day ๐Ÿ’ช๐Ÿป๐Ÿฅ‚โœจ
27/03/2019

Mood board this hump day ๐Ÿ’ช๐Ÿป๐Ÿฅ‚โœจ

Started in December of 2018, 'qualm down' is a personal blog dedicated to bringing its readers a fresh outlook on life. ...
20/03/2019

Started in December of 2018, 'qualm down' is a personal blog dedicated to bringing its readers a fresh outlook on life. My hope is that this space motivates you to be yourself, aspire to greatness, think outside the box, and get out of your comfort zone!
โ€‹
All my life, I have enjoyed various creative outlets. Dancing, painting, drawing, singing, acting, you name it. I especially loved to write. Extroverted and curious by nature, I knew I loved engaging with others. I also knew I loved to express myself through language. But I never thought to combine these passions until 2017.

Turning my dreams into reality was not easy. Prioritizing my mental health prevented me from starting my blog for over a year. Focused largely on wellness and self-care during 2018, I began to write more, finding it therapeutic. I also began reading more blogs to discover my style. One thing I noticed was the need for fresh content. Lifestyle blogs typically feature travel, food, fashion, etc. but sometimes fail to include wellness, especially controversial topics like mental health.

Wellness โ€” both inside & out โ€” is key to success, and mental health is no exception. Many people consider mental health issues to be taboo, but I believe we should end the stigma! For this reason, I have decided to write about a variety of topics that matter to me, and yes, that includes self-care and wellness.

I am overjoyed that my lifestyle blog will feature posts on both traditional and unconventional topics, as the whole point of a blog is to share an authentic glimpse into my life! Now that I have overcome my worries & doubts, or qualms, I am proud to begin this journey. Entitled 'qualm down,โ€™ the name of my blog is a nod to anyone who finds the courage to dream big & conquer their fears.

Take a look around the site (bit.ly/caropope-blog) and please feel free to contact me!

Happy reading โœจ๐Ÿ’ซ๐ŸŒŸ

๐“๐‘’๐“‰ ๐“‚๐‘’ ๐“ˆ๐’ฝ๐’ถ๐“‡๐‘’ ๐“‰๐’ฝ๐’พ๐“ˆ ๐“Œ๐’ฝ๐‘œ๐“๐‘’ ๐“ƒ๐‘’๐“Œ ๐“Œ๐‘œ๐“‡๐“๐’น ๐“Œ๐’พ๐“‰๐’ฝ ๐“Ž๐‘œ๐“Šโœจ  โ€” tap the link to read my latest post on a surprise trip to Walt Disney's M...
24/02/2019

๐“๐‘’๐“‰ ๐“‚๐‘’ ๐“ˆ๐’ฝ๐’ถ๐“‡๐‘’ ๐“‰๐’ฝ๐’พ๐“ˆ ๐“Œ๐’ฝ๐‘œ๐“๐‘’ ๐“ƒ๐‘’๐“Œ ๐“Œ๐‘œ๐“‡๐“๐’น ๐“Œ๐’พ๐“‰๐’ฝ ๐“Ž๐‘œ๐“Šโœจ

โ€” tap the link to read my latest post on a surprise trip to Walt Disney's Magic Kingdom for Valentineโ€™s Day! ๐Ÿญ๐ŸŽ ๐Ÿฆ

Making new memories with my adventure buddy in the "Happiest Place on Earth" is something I cherish. I'm so glad I got to take a break from college life + visit

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