15/10/2025
Aly from Steeping Wellness is presenting the topic “Transforming Negativity to Positivity (Or At Least Neutrality)” for the third time in as many months TODAY at 11AM central time. This session is free and everyone is welcome.
Register here: https://www.regalresilience.com/p/transforming-negativity-to-positivity-duo0kyz7qifye3is?refBy=ZDcyZjgxMDNlNA&tid=nv_ff74c711-6364-b055-8d66-1db21514ca84
After multiple rounds of burnout, decades of allowing herself to be repeatedly and chronically depleted energetically, unhealthy self-numbing, gross self-loathing, frequent battles with deep anxiety and depression, and LOTS of subsequent learning, growth, and healing, Aly has turned to a new healthy and happy chapter in her life and she is inviting along anyone who wants to join her in her continued journey of working towards 1% personal improvement each day.
Leave with practical tips for questioning your long-standing habits and patterns, managing difficult periods of life, and challenging emotional rollercoasters, as well as a Canva template to create your own daily self-love reminders and inspirational quotes.
Let Aly virtually sprinkle some rainbows, love, and light all over you! ✨🌈❤️☀️
Learn practical, evidence-based techniques for shifting negative thought patterns and emotional states toward greater balance and well-being. This workshop combines insights from positive psychology, mindfulness, and cognitive approaches to help you develop resilience and emotional flexibility in da...
