Stephanie Charlotte - Counsellor and Holistic Therapist

25/06/2025

Love this ❤️

You are still her without the lashes.
Still worthy without the nails.
Still beautiful without the contour, the curls, the crop tops, and the filters.

The real glow comes from peace.
The kind of peace that shows up when you stop trying to meet the world’s standards and start honoring your own.

Love yourself in the messy bun and sweatpants.
Love yourself when your skin breaks out, when you’re bloated, when you don’t feel like “her.”
Because you are her. Always have been. Even without the extras.

You don’t need to shrink, hide, or decorate yourself to be enough.
You already are.

The goal was never perfection—it’s authenticity.
And that kind of beauty can’t be bought, applied, or filtered. It’s felt.

Love her.
All of her.
Even when she’s raw and undone.
Especially then. 💛

03/12/2024

A quick night time crystal cleanse in Malvern Spring water 💧

08/11/2024

Exactly two years ago today I started working for West Mercia R**e and Sexual Abuse Centre.

Today was my last day and I can genuinely say I have never felt so honoured to work for an organisation as I did here.

Let me tell you…. The people who work for this organisation are INCREDIBLE.
I’m sure you can imagine, it’s not a job for the faint hearted and it takes so much dedication and compassion to support survivors who have endured such horrific experiences. I respect my work colleagues immensely, as well as the clients we supported.

I’ve learnt so much and have so many more skills under my belt to take with me into my next chapter ♥️

I’ve left the door ajar… and I wouldn’t hesitate to return should the universe bring me back here.

I am now taking bookings for counselling clients as well as other well-being offerings. Please get in touch if you’d like to discuss this further.

Thanks all 🌟

02/11/2024

‘This ends with us’ by Jay Pricey.

A fantastic poem to raise awareness about domestic abuse and violence. Stopped me in my tracks this morning.

As someone who has worked closely with Women’s Aid and more recently with a West Mercia organisation for survivors of sexual assault, this is an area of my work that is very close to my heart.

Take a listen…

October is Domestic Violence Awareness Month (DVAM). So in my contribution to raise awareness this is a poem I wrote and performed in August. Jenny sharp, Re...