The SoulBalm is for people who are interested in wellness and living a healthy lifestyle, in the best way that they can. Wellness is a broad topic that includes disease prevention, stress reduction, and even personal, social and spiritual growth. For many of us, finding the perfect life balance is strongly desired but can be an ongoing challenge. We understand the importance of “being healthy” however not always sure how we can make it a priority, as well as juggle everything else. Our hope for “The Soul Balm” is that it can embrace a community of “like minded people”, who value wellness and want to make a difference in their lives and the lives of others, through healthy lifestyle choices and a positive attitude. We know that being healthy can take planning, research and support from those around you. Through our page, we aim to give insights, open up discussions, share experiences and empower people to focus on key elements that do make a difference; calming the mind and relaxation, eating clean, staying active and incorporating therapeutic practices/ treatments into your daily routines. Regardless of your motivation, we encourage you to become part of “The Soul Balm” community. We also welcome input from those of you who are inspired or wish to inspire others to “Live well”
