The ideas that I share in these podcasts are from my program and I hope these podcasts will help you on your journey to realize that dieting doesn't work and
Hello . I'm tired of "dieting". I so want to lose 85 pounds and but every time I decide to go on a "diet", all the pictures of doing without come to the
As mentioned in a previous podcast, I was going to begin an Ask Liz podcast hopefully once a month for my listeners, beginning in June; however, I see that many
I want to address this podcast mostly to women, but feel that some men might relate to this also. I believe there are many women, who as small children, have a
22/05/2019
Watch for today's Podcast
Are You Drowning Your Dreams With Food?
What is willpower? According to Webster's dictionary: (Energetic Determination) I love this! Energetic Determination! Wow! So you do the easy part and lose the
13/05/2019
Has anyone here or friends you know, allowed a negative comment from someone else to "eat" away at them enough to give up and throw away all you've worked for?
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