The Knot Whisperer

04/17/2026

Another package promo for my 60 min people. This is ideal if you have a goal to eliminate a lingering issue such as plantar fasciitis, ongoing neck/shoulder pain, tendinitis, etc. Concentrated sessions with the commitment of regular sessions might the answer you’re looking for. Buy 5 up front and save $50. Must be used in 2026. Limited number of packages available, message me to purchase.

04/15/2026

A few openings! 60 min only :
Fri Apr 17 @ 2:45
Wed Apr 22 @ 4:00
Thur Apr 30 @ 2:30

This Friday appt can’t be booked online as it’s outside my regular hours so just message me to book.

04/15/2026

Had another session with this horse today, was happy to see that his pectoral balance remained from last time. His releases were full and expressive. He let me work closer to his most guarded area (c1/2 and TMJ). We built some trust, learned that it doesn’t always have to hurt, found some nerve compression and jokingly, but quite seriously, worked through some childhood trauma. This was his 3rd or 4th session and the onion layers keep coming off.

04/10/2026

Same, but different.

Always looking for the resistance. Knowing origin and insertion. Thinking fascial lines. Repetitive motion. Pin and stretch. Long fascial release.

Through the past 15 years of bettering my knowledge and getting my hands & brain through thousands of treatments I have identified paths that I naturally look to when problems come to me.

The most common is the sore upper shoulder/back and sharp pain in the neck. 🤔 Have a horse that is stiff, reactive and takes a long time to warm up. Resistant to collecting and feels short in the front. Remember what you feel like when you woke up with that neck and it was an ache in your shoulder blade by the end of the day.

🫶 it’s not a miracle it’s just applying the right amount of the appropriate technique where needed. Just like when you get off the table and say “oh that’s so much better” and I have to remind you Motion Is Lotion and to come see me again in the next 2 weeks to maintain the momentum we gained.

Same, but different.

🫶 I really love this work.

04/09/2026

What does Horse Show Bodywork mean? Being on site and available for you, and your horse for performance prep. Not to replace your at home care, but to support you both through the weekend with performance and recovery through massage, stretching, assessments, k tape, cupping, Bemer and more. With over 3000 hours combined human & equine training and 15 years experience I have a unique approach and therapeutic style. With my busy office in Chester I’m not able to travel all over the state (🌟though I do have my core group of horses I travel for and will add more if you want on the performance horse program!🌟).

Being available at shows provides you access to me on a semi regular basis this season at the; North Country Stock Horse Assn, Rocky Mountain Breeders Association and Treasure State Cutting Horse Association shows.

☀️ The 2 day warm weather shows will be much nicer for bodywork so bring your gym clothes and get on the table between classes for some stretch therapy to work out any issues and ride into your next class even better.

04/08/2026

Listening to the tissue.

04/04/2026

Message me to book your session at the April 17/18 North Country Stock Horse Assn show !

• Pre-Performance Prep
45 min · $100
✨Prevent injuries, prepare the body to perform✨

•Post-Performance Recovery
45 min · $100
✨Aid in recovery, relax the body✨

•Bundle
Pre + Post · $175

•Rider Bodywork
15 min · $40
🫶 Licensed human massage therapist .

Member of the NBCAAM, fully licensed & insured.

04/02/2026

Equine : April 17 & 18 NCSHA show at the 406 Arena

Chester : May 20/21, 27/28

Ledger : April 20

Click the link in bio to book online or DM.

04/01/2026

There is SO MUCH to be excited about in Chester! This wellness center is going to be amazing!

COMING SOON TO LIFT! .... and this is JUST a START! Stay tuned for more info from Two Sparrows Wellness & Beauty Bar.

Two Sparrows Wellness and Beauty Bar cares about your wellness!

April Haugrose, ACNPC-AG and Nicole Brown, RN own and operate Two Sparrows Wellness and Beauty Bar in Miles City and Lewistown and are expanding to Chester to offer further access to health and wellness in Montana.
April brings 30 plus years of experience in the healthcare industry with experience in primary care, pain management, neurology, aesthetics, and bioidentical hormone replacement for women and men. She has completed advanced training in Florida for regenerative medicine in aesthetics and ortho. April has also attended several advanced training courses in Dallas, Denver and Tampa with OB/GYN physicians through Biote for bioidentical hormone replacement therapy.
Nicole has over 12 plus years of experience in healthcare ranging from aesthetics, primary care, critical and acute care. She has been practicing aesthetics and wellness for over 4 years. Nicole has a passion for health and wellness and promotes this in the community. She takes a conservative approach with aesthetics while enhancing your natural beauty and features.

Two Sparrows offers several services:
Regenerative aesthetics focusing on microneedling with PRP/biologics to enhance natural beauty and facial features
Microneedling for hair restoration with PRP/biologics
Medical grade skin care
Chemical peels
Dermaplaning
Bioidentical hormone replacement for men and women
Peptide therapy
Weight management, medication assisted if indicated
Medical grade supplements
Food sensitivity testing and lab evaluation

Two Sparrows was named the winner for best naturopathic clinic and a finalist for best wellness spa in Distinctly Montana Best of Montana 2024 contest.

Two Sparrows Wellness and Beauty Bar is located at 111 2nd St East in Chester at Lift Wellness Studios.

We look forward to connecting and sharing our passion for wellness and beauty.

Services at Chester location will begin with IV nutritional and hydration therapy, IM injections, lab evaluation, Bioidentical Hormone Replacement Therapy and expand for community needs.

We are so excited to be a part of the hi-line community and look forward to working with Lift Wellness Studios!!!!

04/01/2026

Just a reminder that online booking is available 24/7 for booking your appointments! I have an ongoing waitlist / cancellation list, but the easiest way to get seen (especially if a new client!!), is to book online and secure your appointment:)

03/31/2026

Please comment or send me a message if you’d like to be added to my cancellation / waitlist!

03/31/2026

I took this 5 minute video a while back and sped it up here as fast as Ig will let me. I wanted to show you how subtle myofascial work can be. Watch how little my hands move. If you watch the mares ears and head she had some nice big yawns, backs into the “pressure” and was licking/chewing. Heidi even offers a big stretch as some group therapy support haha (for real though I love when the whole drops into relaxation).

🔺 There can be some perceived pressure to “perform” when an owner or trainer is watching me work on a horse. No one stands in the room and watches when I work on a human, anxiously waiting for the human to give a big yawn or announce they are fixed (although some do, oh if horses could talk). 🔺

No matter what continuing education I take, or what modality I add to my practice- when it comes to horses I always find LESS IS MORE. Taking that deep breath, tuning out what’s happening outside the stall and just listening to the tissue is the key to a good session.

I tailor and adapt my horse show sessions to the horse and the moment based on what they present with and where they are in their weekend of classes . Another thing to consider though is the horses ability at that moment to relax - horse show grounds can be hectic and if they aren’t able in that scheduled session to benefit from work like this - Bemer, Equipod, K Tape, more movement based massage and stretching techniques come in. Being adaptable and able to customize the session is something I will always strive to provide to any horse or human on my schedule 🫶.