Rock It With Rho

Home
Rock It With Rho

The home of all of your Fitness & Well-being needs! Join our community and become a healthier, happier, more confident and fitter version of yourself.

Great music, great vibes - achieving great results and having the best time doing so!

06/02/2026

January …. YOU ROCKED!

Reminder… we’re now rocking the road in the beautiful islands of Trinidad and Tobago. 🇹🇹

See you in March when classes return to regular programming 🚀❤️‍🔥

Get ahead of the game and secure your march membership today ✨

Tap the link in bio or head directly over to www.rockitwithrho.com

See you soon rockstars 🚀🚀

30/01/2026

Where else would you rather be than a Rock It Fitness class?

Great music. High energy. Real vibes.

We always understand the assignment!

🔥 MARCH MEMBERSHIPS OUT NOW 🔥

Link in bio to book your classes 🚀

27/01/2026

MOOD for our final class today before we head to Trinidad 🇹🇹 for Carnival! 🥳

You have all worked so hard and as always it’s a pleasure rocking it with YOU!

Now let’s get ready to GIH DEM PERFORMANCEEEEE!

See you tonight 🚀❤️‍🔥
Don’t forget… we’re also streaming live on

21/01/2026

Just another day in a fitness class 😏

See you next week for our final session until MARCH!!
Join us on 27th January for our collaboration session with at

Coach will also be streaming the session live on the Instagram!

And guess what… the session is completely FREE!
To join us in-person sign up at www.rockitwithrho.com

19/01/2026

And on that note… see you in class rockstars 🚀❤️‍🔥

www.rockitwithrho.com

14/01/2026

We’re officially half way through the Bootcamp and it’s safe to say we’re definitely getting ready to the Road for all carnivals ahead! 🚀🚀

Click the link in bio or head straight to www.rockitwithrho.com to book your space for next week!

See you next week rockstars 🚀❤️‍🔥

13/01/2026

Our final workout of 2025 was a collaboration between x x

We came together to raise funds for all Caribbean islands impacted by Hurricane Melissa and the love and vibes in the room were second to none!

Thank you to for hosting us and our event DJ for the non stop vibes!

Featured mix by 🎧

Now…It’s time to get back to rocking it.. join our weekly classes on Tuesdays this January!

And keep your eyes peeled for our next pop up event!

See you soon 🚀❤️‍🔥
www.rockitwithrho.com

12/01/2026

One more sleep until we’re back in the studio for bootcamp!

Click the link in bio and come rock it in class this Tuesday 🚀

07/01/2026

Just another day with Rho as your coach!

January Bootcamp has officially begun! 🚀

🎵🎧

06/01/2026

Don’t just take our word for it 🚀

Meet a rocket… 6 years deep in rocking it!

Cover photo - capturing Blaire in our all white Sunday section on the road with

06/01/2026

JANUARY IS HERE which means… ROCK IT BOOTCAMP!

It’s time to kickstart the year with 4 weeks of

Things you need to know:
🚀 Classes are on Tuesdays
🚀 Classes taking place
🚀 6, 13, 20th Jan classes - 7-8:30pm 🇬🇧
🚀 27th Jan Free Community Class also streaming on - 7-8pm 🇬🇧
🚀 £50 monthly membership also includes in-person, Zoom livestream and on demand YouTube access
🚀 £20 pay as you go class rate - in-person access only

Now all you need to do is book your spot.
See you in bootcamp rockstars ❤️‍🔥

Address

Opening Hours

Monday	10:00 - 18:00
Tuesday	10:00 - 18:00
Wednesday	10:00 - 18:00
Thursday	10:00 - 18:00
Friday	10:00 - 18:00

Website

http://WWW.ROCKITWITHRHO.COM/

Alerts

Be the first to know and let us send you an email when Rock It With Rho posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.