LoveLife Naturopathic Therapies (2025)

15/02/2022

Do you suffer from fatigue❓
About 90% of your energy is generated by the mitochondria 🦠However, the mitochondria do not just supply energy, they also keep everything calm inside the cell. When they detect a stressor, the cell danger response is triggered. ❗️Most chronic diseases occur when the cell is stuck in the cell danger response❗️The ATP is no longer used to produce energy and is exited out of the cell, becoming an extra cellular messenger, used as communication for the innate immune system, inflammation control and metabolic memory.
Some things that stress and damage the mitochondria:
• viruses
• parasites
• heavy metals
• medications, especially antibiotics
• severe oxidative stress from things like:
• processed foods
• pesticides 🍓🫐🥬
• chronic psychological stress
• an unhealthy microbiome (gut bacteria)
• plastics and phthalates
• chemical cleaners, chloride, deodorisers
• high blood🩸sugar levels
• radiation 📱
• mold/lymes disease
• alcohol and cigarette smoke

Things that you can do to boost ⚡️the mitochondria and increase energy production:
✔️ozone therapy
✔️intermittent fasting
✔️infrared saunas
✔️cold therapy
✔️ eat organic whole foods 🥑🥬🥦
✔️exercise
✔️eat a low glycemic whole food diet and avoid refined sugar
For optimal health, love your mitochondria 💟

14/01/2022

Scutellaria Baicalensis is one of my absolute favourite medicinal herbs I give regularly to my patients 💜

In Traditional Chinese Medicine it is classically used to clear damp-heat which encompasses conditions like fever, nausea, dysentery, diarrhea, ulcers, tonsillitis, urinary tract infections, bronchitis, pneumonia and decreases inflammation in the airways, proving to be very useful in treating asthma.

Scutellaria baicalensis has been shown in research to be a potent anti-infl ammatory, neuro-protective, cardioprotective, hepatoprotective, kidney-protective, anti-allergy, and a broad specture anti-microbial agent [fungus, bacteria, virus, etc.] and increases glutathione, a potent antioxidant in the body.

There have been hundreds of studies on this herb. It has been shown to decrease damage after stroke and heart attack and improve memory and cognition. It is also a potent anti-inflammatory, which can both reduce joint pain as well as allergy symptoms.

The flavinoids in Scutellaria have anti-inflammatory effects, blocking TNF-a, COX and Interleukin 6, exhibiting positive effects on conditions like inflammatory bowel disease.

Scutellaria baicalensis has proven to have potent anti-cancer effects for many different types of cancers.

It’s protective effects on cardiac tissue have shown to increase blood flow to the periphery lending itself as a treatment for erectile dysfunction and other circulation issues.

It’s anti-coagulant effects work by inhibiting platelet aggregation.

Studies in China suggest Baicalin (in scutellaria) may promote Treg cell differentiation and regulatory activity and may serve as a promising natural product for treating autoimmune inflammatory diseases.

Lastly studies have shown the herb to have a glucose-lowering effect, and therefore has implications for treating type II diabetes. When analyzed for active chemical compounds in Scutellaria it was discovered both serotonin and melatonin were present. Serotonin and Melatonin are both neurotransmitters where decreased amounts can cause depression and/or sleep deprivation. Scutellaria can also help with those who have too high of levels of catecholamines.

14/01/2022

The majority of time when someone presents with acid reflux, 🔥😩 it’s because they lack adequate amounts of hydrochloric acid (HCl) to digest proteins at the time of a meal - NOT because they have too much❗️If the stomach is not at the right pH whilst eating, the pyloric sphincter will not open to allow food to enter the duodenum and continue down the digestive tract to the next part of digestion. This causes food to sit in the stomach and ferment, resulting in acid leaking into the oesophagus and creating a burning sensation. Taking things to neutralise the acid will help temporarily, however this is at a heavy cost to digestion and absorption. HCl is not only required for the digestion of proteins, but also to keep H. pylori in check, to destroy pathogens coming in from food, and to assist in the absorption of certain nutrients such as vitamin B12 and minerals such as zinc and iron, which are crucial for good health... 💟

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LoveLife Naturopathic Therapies

15/02/2022

14/01/2022

14/01/2022

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