Whole Food Weight Loss for Women

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Sorry I missed this in time for Mother's Day - but better late than never...
21/05/2019

Sorry I missed this in time for Mother's Day - but better late than never...

In honor of Mother’s Day, we asked Forks Over Knives readers how their moms have supported or inspired them on their plant-based journeys.

Below is a recipe for Lentil Cucumber Salad. After eating the salad - how about tryning the Chocolate Mousse below?
21/05/2019

Below is a recipe for Lentil Cucumber Salad. After eating the salad - how about tryning the Chocolate Mousse below?

When consumed in moderation, this is a healthier version of the high-fat, high-calorie French delicacy.

How about a recipe for Lentil Cucumber Salad? Doesn't that sound good?
21/05/2019

How about a recipe for Lentil Cucumber Salad? Doesn't that sound good?

This colorful lentil salad is easy to make and packed with protein and fiber! Pair it with whole grain pita and fruit.

Salem, OR - The Oregon House Bill HB 3342, already passed by the House, requires hospitals, prisons, and long-term care ...
20/05/2019

Salem, OR - The Oregon House Bill HB 3342, already passed by the House, requires hospitals, prisons, and long-term care facilities to make available to patients and residents plant-based meals when necessary to accommodate medical, religious, cultural or ethnic needs, preferences or requests.

https://www.drmcdougall.com/misc/2019other/dr-mcdougall-clip.mp4

Are you thinking it's OK to have a drink or two several times a week? Think again...
20/05/2019

Are you thinking it's OK to have a drink or two several times a week? Think again...

Blood pressure and stroke risk rise steadily the more alcohol people drink, and previous claims that one or two drinks a day might protect against stroke are not true, according to the results of a major genetic study.

A new study shows that eating more whole food (lower fat, plant based) may reduce deaths from breast cancer...
17/05/2019

A new study shows that eating more whole food (lower fat, plant based) may reduce deaths from breast cancer...

Low-fat, plant-based diets may reduce the risk for women of dying from breast cancer, a new study shows.

Michelle Bachmann: loses over 100 pounds. Read how easy it was for her to do it...
14/05/2019

Michelle Bachmann: loses over 100 pounds. Read how easy it was for her to do it...

Chain reactions of good health: Weight-loss leads to improved blood pressure and cholesterol I can empathize with people struggling with obesity, since I have

An easy fruit slaw takes these naturally sweet waffles to the next level. On busy mornings...
14/05/2019

An easy fruit slaw takes these naturally sweet waffles to the next level. On busy mornings...

On busy mornings, an easy fruit slaw takes these sweet potato waffles to the next level. Check out our simple recipe and try it today!

How I Went From an Obese Couch Potato to Healthy and Fit at Age 57...
14/05/2019

How I Went From an Obese Couch Potato to Healthy and Fit at Age 57...

Lorraine lost 80 lb., beat high cholesterol, and ditched prediabetes by "crowding out the bad with the good": eating more plants and fewer animal products.

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Whole Food Weight Loss for Women

Whole Food Weight Loss for Women is a group for those interested in the weight loss. See the pinned post at the top of the group. On mobile devices click - show pinned post. This is a zero spam or selling zone.

Do not post links to your own blogs or other Facebook groups. 1. Ask lots of questions. Everyone wants to help you grow. 2. Please do not try to sell anything in the group. This means your own or any other link. 3. Please be kind to our fellow members. 4. If we no longer serve your purposes and you choose to leave, we wish you well. 5. If you are stuck or have a problem, please ask. It is likely we will ask to see your macros 6. If anyone private messages you offering to sell you something, block them and let us know. 7. DON is the main admin of the group. 8. If we post an item we recommend, please do not tell everyone it's expensive. If it's not for you don't say anything. 9. If you want to follow a post, come into the group and go to the upper right hand corner of the post and click Turn on Notifications. Please do not type F, . , or following. 10. If an admin or moderator says a product is not weight loss and do not respond "But it works for me." 11. From time to time DON may post links to products he thinks are of value. You may assume that some of these links are affiliate links. We only recommend products we believe in. 12. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Love, DON.

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