Cambridge City 4 PCN

23/03/2026

Cambridge Volunteer Fair, Downing Place (opposite John Lewis) Saturday 25th April 11- 2pm

23/03/2026

19/03/2026

We offer help with dementia and carers for people with dementia using the British Gymnastics Foundations Love to Move Music for Dementia Dementia Friends

🎶 You don’t need to be pitch perfect.

🩵 You just need to start.

🩷 Singing can reduce stress, lift mood and spark memories that feel long forgotten. In care homes, in kitchens, in hospital wards… one song can shift the whole atmosphere.
So sing. For the joy. For the emotion. For the connection.

🥰 Find easy ways to bring singing into your day.

18/03/2026

If you need help remember to think of social prescribing. Links:
https://cambridgecity4pcn.co.uk/about-us

https://bridgit.care/support.

https://haycambridge.co.uk/

18/03/2026

The way you check in for most outpatient appointments has changed.

For appointments at clinics 5, 6, 32, R3, 42, 43, 21, 14, PUVA, Physio, Breast Unit, CT Scanning, Ultrasound and Oncology the check in system has not changed. Please check in as usual at the clinic reception.

For all other clinics, please check in at our Outpatient Entrance reception (Level 2)
• Our reception team will check you in and direct you where to go.

Alternatively, you can check in online with MyChart:
• The “I’m here” button appears up to 20 minutes before your appointment
• MyChart has the most up-to-date location details (even if your letter or the NHS app shows something different)
• Please complete any pre-appointment tasks first

ℹ️ Please note: If you received your appointment letter before these changes, it may show the old location. If you need any help, please ask at the Outpatient Entrance reception

09/03/2026

It is important to prepare for the future and get good independent legal advice. A Power of attorney ( PoA) for finances and another PoA for health alongside the "what if plan" and respect forms help secure your future and your finances.

Don't assume that if you lose mental capacity relatives can just access your bank account to pay for your care. You need a Lasting Power of Attorney (PoA)👇

17/02/2026

With Care Network Cambridgeshire – I just got recognised as one of their top fans! 🎉

17/02/2026

Do you have questions about perimenopause and menopause this is a good no nonsense guide.

16/02/2026

Happening tomorrow

A Stronger for Longer Health and Wellbeing Fair is being held at The C3 Church in Cambridge on Tuesday 17 February. Drop-in any time between 10am and 3pm.

The event is aimed at older residents living in the South East of the city. It is free to attend and will bring together a range of local services, community groups and health professionals to share practical advice and support to help you look after your health and wellbeing.

Click the link in the comments to find out more and book your place.

05/02/2026

A Good ressource when coming out of hospital or to stay independent at home

Home from hospital and need extra support? 💙
Our free Help at Home service for adults supports you after illness or hospital, helping you return home with confidence and regain your independence.
Discover more:
https://zurl.co/3uOUF

29/01/2026

Stronger for longer 17th February 2026

A Stronger for Longer Health and Wellbeing Fair is being held at The C3 Church in Cambridge on Tuesday 17 February. Drop-in any time between 10am and 3pm.

The event is aimed at older residents living in the South East of the city. It is free to attend and will bring together a range of local services, community groups and health professionals to share practical advice and support to help you look after your health and wellbeing.

Click the link in the comments to find out more and book your place.

13/01/2026

Mental health support at Moments that matter at the Fitzwilliam Museum

Moments That Matter
A hands-on, creative, programme that nurtures health and wellbeing. Designed for everyone, with accessibility at its heart.
Moments that Matter is a free 8-week programme for older adults (aged 65+), part of our Museums for Life
initiative aimed to support social connectedness in later life. Creative activities throughout the programme
will be inspired by the Museum’s collection.
FREE 8-week creative programme
for adults aged 65+
The Fitzwilliam Museum
Tuesdays (10:30 – 12:30)
10th February – 31st March 2026
Everyone is welcome, though the programme particularly welcomes older adults with mental health
challenges, who may be experiencing social isolation, and those who haven't previously participated in a
programme at the Fitzwilliam Museum.
Booking required as places are limited.
For more information and to book, please contact Libby Beckett: eeb40@cam.ac.uk or call 01223 332897.
Booking is also possible through the Museum's website.

The UCM's ticketing and Membership management portal.