EO Training

06/09/2025

Kids are back to school! Which means it’s now time to put yourself first.

Let’s start your fitness journey together 💪🏻

Message now to book!

03/09/2025

That’s right I’m feeling generous this autumn so thought I would do a “BACK TO IT” offer 🍂😉

What better time to kickstart your fitness journey.

7 1 HR sessions for £130. Offer expires 19th September.

03/09/2025

Evening all. I will be taking a very earned break next week for my Birthday ☺️ please make sure all your appointments are booked before and after these dates 💪🏻

16/08/2025

Brilliant week back to challenge of the week! The team took on the Tricep dips:

🥇 Charley Curtis and Jeremy Fox
🥈 Amie
🥉 Lauren V

Well done everyone!

13/08/2025

ITS BACK!

Come join me for BOOTCAMP 5 weeks every Sunday between 7th Sep- 5th Oct

Only 10 spaces available

Message now to book your spot

07/08/2025

🌟 Ready to Transform Your Fitness Journey? 🌟

Join my exclusive “The Shredder” and get ready to see real results! 💪

📅 **What You’ll Get:**
- **2 One-Hour Sessions a Week:** Tailored workouts designed to maximise your results.
- **Weekly Set Food Plan:** Simplified nutrition to support your goals.
- **Measurements and Weigh-Ins:** Track your progress and stay motivated!
- **Guarantee Results:** Commit to the program, and I promise you’ll see the changes!

Don’t wait to take the first step toward a stronger, fitter you! Comment below or send me a message to secure your spot! 🔥

04/08/2025

That’s it! Holiday mode is on. I will be available Wednesday if your enquiry is urgent, then back to business Friday as usual. Have a great week!

01/08/2025

Good afternoon guys!

Just a reminder I have a few days off next week. Be sure to have your appointments booked around these dates.

Have a great weekend! 🥰

29/07/2025

There’s still time!

🎉 **BIGGEST GIVEAWAY OF THE YEAR!** 🎉

🚀 Want to transform your fitness journey? I'm giving away my exclusive 💥 THE SHREDDER 💥 Course FOR FREE! Normally priced at £280, this amazing package includes:

✅ 12 one-hour personal training sessions
✅ Weekly food plans
✅ Weigh-ins and measurements

This course has a proven track record of delivering incredible results!

👉 To enter:
1. Like this post
2. Tag 3 friends
3. Share this post

It's that simple! Don’t miss your chance to kickstart your transformation! ⏰ Hurry, the winner will be announced on **August 1st**! Let’s do this! 💪✨

25/07/2025

👀👀

🎉 **BIGGEST GIVEAWAY OF THE YEAR!** 🎉

🚀 Want to transform your fitness journey? I'm giving away my exclusive 💥 THE SHREDDER 💥 Course FOR FREE! Normally priced at £280, this amazing package includes:

✅ 12 one-hour personal training sessions
✅ Weekly food plans
✅ Weigh-ins and measurements

This course has a proven track record of delivering incredible results!

👉 To enter:
1. Like this post
2. Tag 3 friends
3. Share this post

It's that simple! Don’t miss your chance to kickstart your transformation! ⏰ Hurry, the winner will be announced on **August 1st**! Let’s do this! 💪✨

24/07/2025

🎉 **BIGGEST GIVEAWAY OF THE YEAR!** 🎉

🚀 Want to transform your fitness journey? I'm giving away my exclusive 💥 THE SHREDDER 💥 Course FOR FREE! Normally priced at £280, this amazing package includes:

✅ 12 one-hour personal training sessions
✅ Weekly food plans
✅ Weigh-ins and measurements

This course has a proven track record of delivering incredible results!

👉 To enter:
1. Like this post
2. Tag 3 friends
3. Share this post

It's that simple! Don’t miss your chance to kickstart your transformation! ⏰ Hurry, the winner will be announced on **August 1st**! Let’s do this! 💪✨

23/07/2025

At a loose end on a Thursday morning?

Come and join me for Legs, Bums and Tums every week 0915-1000

£7 per class or purchase a Class Pass of any 8 classes for £35

Message to book now!

I’ll see you in the morning 😉 🍑