Christina Taylor - After Cancer Health #livelifewell
Take care of your body and your body will take care of you! Educate yourself on the importance of healthy habits.
My page is about awareness of what you eat and how you live your life. Be mindful about the fats and processed sugars you consume. Try to add more fruit and vegetables in your diet. Have a balance of rest and exercise for great energy. Be educated and teachable to make small changes that can change your life and the life of your loved ones. It only takes one small pebble to start an avalanche of life long changes !!
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