Faye Ansell Balance

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Faye Ansell Balance

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01/12/2025

Only 3 Mondays left before Christmas break at Fab Fitness Pilates. Come and join in.
The Mead Infant School 6.30 & 7.30pm, parking on the playground.
See you tonight 👀

28/11/2025

Some days, the loneliest part of running this business isn't the work - it's having nobody to turn to and say, "Hey, is this idea crazy or brilliant?" So yeah, my car has become my office, my thinking space, my one-person team meeting.

I've talked to other business owners about this, and apparently, it's just... the norm? We're all out here figuring it out alone 😅 But then a client hits a new PB or finally nails that Pilates move they've been working on, and I remember why I'm doing this. The wins are incredible. The isolation is just part of the deal I'm learning to make peace with. If you run your own thing, you get it. How do you deal with it?

12/11/2025

Loved pausing for a few hours with .215, bonding time

03/11/2025

Happy Monday, everyone 🌟

I'm going to be honest, trying to find a booking system that ticks all the boxes is hard! I've done trials and paid for some, but they still struggle to deliver a seamless journey and arent very, user-friendly

31/10/2025

Reality of a small business: The juggle is real! Curveball of half term, illness and juggling!

I planned to have my online booking system nailed, but life and technical issues have delayed me! Please bare with me!

Message me to get booked on pilates/circuits or PT sessions! 📅

26/10/2025

Evening all! Beat the Monday blues and end the day on a high 🌟

Come and join us tomorrow night on the mat! New booking system is going live this week 🙌

Parking available, bring water and a mat. *( I have some spare mats) *

💙

23/10/2025

Life is busy, right?! So, finding the time to do reviews, etc, is hard, I get it! Just like setting aside time to prioritise yourself and your fitness goals!

So I sent some of my clients the face behind the business to grab their attention 😆 it's working! 💪

TO EVERYONE I HAVE WORKED WITH, PAST, PRESENT & FUTURE, THANK YOU !!

My heart is full reading these, I want everyone to access fitness and ultimately enjoy the process!

Ps, I love this audio, so I had to use it again

This small business is building from strength to strength in less than a year, and I couldn't do it without you!!!! 🙏

09/09/2025

Circuits is back! Come and join us, you lovely lot 💪
All the information is on the 2nd picture! 45 minutes of endorphins, what's not to love?! Apart from the early start 🤣

03/09/2025

Keep an eye on your inboxes as emails with invoices for Pilates will be landing tomorrow! Please let me know if you want to amend your class time or plan 🌟

The countdown is on. I can't wait to start! Bring yourself, a bottle of water and a mat*

Please visit my website to complete a PAR-Q , under ' bookings' there's still some outstanding. www.fab-fitness.co.uk

* I will have some spare mats if you haven't got one or forget.

01/09/2025

Spaces are filling up fast, and I'm so excited to see you all in class! Here's the thing - whatever you're feeling, Pilates is the answer. Bad day? Pilates. Good day? Pilates. Stressed? Pilates. Happy but tired? Pilates. Whether you need to reset, recharge, or just move your body, all you need is Pilates. Don't wait - book through the website link below to secure your space in these FAB fitness classes!

27/08/2025

Check back in later, where I'll be chatting about all things FAB!

Follow me on my FAB fitness business- Instagram and Facebook, if you're not already! 🌟

www.fab-fitness.co.uk

16/08/2025

🧘‍♀️ Join me on the mat! Monday classes starting 8th September

📅 Two sessions available:
• 6:30pm
• 7:30pm

📋 To book:
✓ Go through my website
✓ Complete PAR-Q form
✓ Payment info will follow

Looking forward to seeing you all! 💪

Faye
FAB Fitness
www.fab-fitness.co.uk

Address

Worcester Park

KT47QL

Website

http://fab-fitness.co.uk/

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