Freedom with Frida

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Freedom with Frida Yoga, Spirituality, Menstrual Cycle Awareness, Womb Healing, Emotional Healing, 1:1 Coaching program

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WELCOME!

I am Frida,

My journey so far has been full of adventures and awakening experiences.

I lived with a shaman in Mexico and became her apprentice for almost a year.

After so many years of exploration, integration and self-study, I am now embodying the teachings.