Haley's Maternal Haven- Doula, CLC

17/04/2026

Tag the 1st mom that comes to mind 🩷 they might not hear it enough!

17/04/2026

GIVEAWAY TIME ☕️✨

I’m spreading a little love (and caffeine 💛)

To enter:
• Follow &
• Tag up to 3 people who deserve a coffee on me ☕️

Winner will receive $10 via Venmo to treat yourself (or share the love!)

Because let’s be honest… we could all use a good cup of coffee and a moment to breathe 🤍

Winner announced soon — go tag your people

16/04/2026

Nothing beats checking in on a client and getting spammed with baby photos.

I love seeing your little ones grow and hearing all about the new milestones…it truly never gets old.

What’s a new milestone your baby has hit lately?

14/04/2026

Turning "chores" into a full-body workout.

If I’m doing laundry or the floors, I might as well get the gains too!

Aff link: https://amzn.to/4svt2Id

14/04/2026

When a mom says, “I’m losing my mind. I need help,”
and the response is, “You got this,”
that’s not support. That’s dismissal.

She just told you she’s not okay.
She doesn’t need a cheerleader. She needs backup.
She’s exhausted, touched out, overwhelmed, and still doing it all.

Telling her she’s strong doesn’t lighten the load.
Showing up for her does.

Hold the baby, bring the food, sit with her while she cries on the kitchen floor.

Listen when she says she’s struggling.
Believe her. Help her. Don’t wait until she breaks to take it seriously.

14/04/2026

Who kept theirs?

the bar for “disgusting things I'll do for this kid” was set early and it has not gone down. 😜

13/04/2026

Happy Weekend. 💛

Share with someone who needs this reminder. 🫶

13/04/2026

Which is your fav?

CURRENT FAV for a reason 🤍
The Dilly Dally Club hat is that effortless, throw-it-on-and-go vibe… and now it’s half off 🙌

Because let’s be honest…sometimes we’re productive… and sometimes we’re just in our dilly dally era 😌

Shop your faves before they’re gone 🖤

13/04/2026

My 7-year-old asked to join me on my run yesterday & it turned into exactly what I needed.

I’m following a recovery plan with so the easy intervals were perfect for her to tag along. During our cooldown, she found some golf balls and said, “Look mom, we can use these as weights,” then started leading her own little arm workout on the walk home.

Her energy is wild, creative, and so free… and somehow it’s healing the parts of me I once learned to hold back.

She’s not just growing up… she’s helping me grow, too ✨

09/04/2026

Tonight’s agenda: learn the zaralarsson Lush Life dance with my 6 yr old