10/02/2026
It's been a good while since Willow and have had the environment to really ride and work the way we love. Yesterday she really started to open up during our ride operating from her place of confidence giving me some of that steady controlled effort I love from her! Feeling her relaxed and wanting to give me all was a beautifully freeing moment. It left me reflecting on environment. How often do we feel unable to give our all because of our environment? Work, home, relationships or even our inner personal relationship are all affected by our environment. Sometimes we're able to remove ourselves sometimes that's not the solution. So how do we navigate wellness when we are in an environment that isn't fostering our growth? BOUNDARIES!! Setting and holding clear boundaries is such an important part of navigating life on our terms not the terms others have set. With horses and with humans setting clear boundaries also creates a feeling of safety, which ultimately allows the energy of growth to be present. In my life I have ignored my own boundaries, compromised my comfort always leading to a feeling of unease within myself. Once I learned how to confidently say no, so much changed in my life. I've learned that choosing our environments isn't always an option, so making sure clear boundaries of what is acceptable within that environment should be held. When the environment changes sometimes you get to relax and not have to hold such firm boundaries when that shift takes place it's like a breath of fresh air for your internal emotional muscles to relax and you suddenly find yourself giving your all again, staying collected while nailing the trot!
Today Willow, the herd and I send you Reiki for reflection on your environments. May it help you see where your peace flourishes and also where your boundaries are necessary to preserve your peace, all while allowing the Reiki to facilitate beautiful retrospective for new growth for each of you! 💜