Green Smoothie Magic

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Green Smoothie Magic

Changing Lives One Smoothie at a Time! Lose Weight ~ Feel Great ~ Get HEALTHY! Discover the Magic of Green Smoothies How freeing & exciting!

Because of Green Smoothies I am 120 pounds lighter, free of Lyme disease after a 20 year struggle & medication free! I am Happy & Healthy and want to share this here because this is possible for ANYONE! When I began adding Green Smoothies into my day amazing changes began to happen! My palate changed and I lost my taste for junk food & sweets! I began craving fruits & veggies, foods I never ate in the past. My weight fell off effortlessly after years of unsuccessful dieting! Slowly but surely I let go of unhealthy foods, adding in lots of delicious, whole living foods. I want this freedom for everyone ~ Thus this page, created with Love...

01/12/2023

Happy Happy❣️ 💚♥️💚

29/08/2023

Gorgeous sunrise before the storm 💝

25/11/2021

Wishes for a healthy and joyful day 🧡
Enjoy the rainbow 🌈🍎🍇🍏🌿🍃🌱

21/01/2021

Get your greens on today 🍃🌿 💚

05/11/2020

💗 Embrace the beauty of Mother Nature and enjoy all the colorful foods that she provides! Fresh fruits and veggies will keep our immune systems strong, nature provides the peace we are all seeking! I'm sending peace and joy out to everyone today and every day ☮️☀️🌿

18/07/2020

Simple, nutritious and delicious 💗🌿
Here are some beautiful, colorful foods that I've been enjoying lately!
Enjoy the gifts from Mother Nature as often as possible to feel your very best!

18/03/2020

Hi everyone 😍
I'm so pleased to see how many people have come by the page and hopefully found a little inspiration and helpful information 💚

We always want to keep our immune systems strong and healthy. Enjoying a large green smoothie daily will do just that!
This is a simple, nutritious and delicious way to know that you are doing something positive for your body every single day 💗
There are recipes and combinations on this page or simply use what's available to create your own.
Not only are leafy greens terrific but vegetables such as zucchini, squash, carrots, beets and cauliflower, to name a few, are great additions if that's what you have. Ginger and turmeric are excellent additions.

Include a liquid of choice, I prefer water, and whatever fruit you have on hand.
Voila! This is a time to be creative and adventurous and do the best we can with what we have. To step up and take care of ourselves and feel in control.
I think that is most important!
I am sending that positive energy out to everyone 😍

Big hugs to all of you!
Be well and get your smoothies in 💗

02/02/2020

Enjoy your vibrant and colorful smoothies daily for optimum health and well being❣️ Cheers! 🌿💕

19/01/2020

💗

09/07/2019

Hello world! 😍💞
I have been enjoying the abundant sunshine and peace that I find in my backyard oasis!
I danced through the summer raindrops to gather this morning's bounty of Catley guava, sweet fig and a lovely mango 💞
I'm looking forward to this simple, delicious lunch 🎉 😋
I hope that you enjoy the seasonal fruits and veggies in your area today and every day!! ☮️

24/01/2019

Fruit crumble!
One of my favorite desserts 💞

16/12/2018

Hello and Happy Holidays!!
It’s been entirely too long since I have shared some foodie love 💗

Every single day my hubby takes 2 green smoothies and a bowl of this chia cereal to work. It keeps him energized and feeling full and satisfied. He is on the move from morning to night and has found this to work well for him!!

Chia cereal (or pudding or porridge) whichever you choose to call it 😍

6 tablespoons of chia seeds
16 oz of h**p milk ( homemade) - or a nut milk of your choice
1 handful of raisins
1 handful of goji berries
1 banana
Sprinkle of cinnamon
A touch of honey
And anything else your heart desires!
(nuts, pumpkin seeds, other fruit)

Mix well, on and off for about 5 minutes, until all the chia seeds are fully immersed. Set aside for anywhere from a half hour to overnight. Once you see that it has totally thickened it is ready to enjoy.
We make this every night and let it sit in the refrigerator until morning.
It’s been a healthy, delicious staple in our house for several years now!

I hope you enjoy this as much as we do 😍 If you have any questions, feel free to ask!

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http://kathy-caulfield.blogspot.com/

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