Ludlow Slimming World

Ludlow Slimming World Health If you ever read a newspaper or switch on the TV, you’ll know that the UK is in the middle of, what the media have termed, an ‘obesity crisis’.

DIET is a four letter word! And if you’ve had your fill of these “off and on eating regimes”, if you’re fed up of going to bed early because you’re hungry - and if you never want to think ‘dare I eat that’ ever again

Forget calorie counting
Forget deprivation and hunger
Forget the strict rules and regulations of past diets
Forget completely any previous dieting dos and don'ts - they'll only get in your way. Forget diet pills that interfere with your body and your mind’s natural, healthy functions. Embrace completely the freedom, flexibility and generosity of Food Optimising! The stroke of genius behind Food Optimising lies in its concept of Free Food – healthy, satisfying foods that can be enjoyed in any amount whenever you’re hungry – the only limit is your appetite. They’re called Free Foods because they’re unlimited – no obsessive counting or tedious weighing; no feelings of hunger and deprivation! And because Free Foods are ordinary, wholesome, everyday foods, the whole family can enjoy them. Take care of your family's health as well as your own; encourage them too to fill up on hunger-busting, health-giving, energy-providing Free Food. In our group every week you will receive the support, encouragement and motivation of your fully trained Consultant and together with a supportive group of like-minded people.. So make it a gift to yourself – that you’ll ditch any excess 'dieting' baggage you've been carrying with you and set off on your new, exciting journey to success with Slimming World!

𝗢𝗼𝗼𝗼𝗼𝗵 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘁𝗵𝗲 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘀𝗲𝗰𝗿𝗲𝘁 𝗜 𝗟𝗢𝗩𝗘 😍🔥From 3rd January, a whole new range of products will be hitting the ...
07/12/2025

𝗢𝗼𝗼𝗼𝗼𝗵 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘁𝗵𝗲 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘀𝗲𝗰𝗿𝗲𝘁 𝗜 𝗟𝗢𝗩𝗘 😍🔥

From 3rd January, a whole new range of products will be hitting the shelves at ✨🙌

Get ready for mouthwatering mains, bakery favourites, and indulgent sides… all totally ready to make 2026 delicious 😍

Here’s just a taste of what’s coming:

🍣 Sweet chilli salmon

🌭 Caramelised onion sausages

🍲 Moroccan‑spiced vegetable tagine

🍝 Hunter’s barbecue chicken pasta

🥘 Beef rendang

🍜 Chicken & mushroom ramen

🥞 Blueberry & maple pancakes

🫓 Garlic & coriander naans

🍗 Bang bang chicken & rice

🧀 Cauliflower cheese

🥔 And launching end of January… potato dauphinoise!

Honestly, I’m most excited about the pasta 🙌

𝗜𝗳 𝘆𝗼𝘂 𝗵𝗮𝗱 𝘁𝗼 𝗽𝗶𝗰𝗸 𝗷𝘂𝘀𝘁 𝗼𝗻𝗲 𝘁𝗼 𝘁𝗿𝘆 𝗳𝗶𝗿𝘀𝘁 (𝗰𝗿𝘂𝗲𝗹, 𝗜 𝗸𝗻𝗼𝘄 😅)… 𝘄𝗵𝗶𝗰𝗵 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗼𝗶𝗻𝗴 𝗳𝗼𝗿?

After Christmas, every single one of my amazing Slimmimg World members will be getting their hands on something brand ne...
03/12/2025

After Christmas, every single one of my amazing Slimmimg World members will be getting their hands on something brand new, and it’s a total game-changer!

We’re talking about a brand new book, packed with the latest updates to our Food Optimising plan (yes, including the new healthy fats option!) and loads of support to help you feel confident, in control, and ready to smash your goals in 2026 💪

I’ve had a sneak peek 👀 & I cannot wait for you to see it, it’s going to make such a difference to your journey!!!

Let the countdown begin… who’s excited?! 🙋‍♀️🎉

4 weigh‑ins left at Slimming World until the big day so let’s make every single one count !!! If you can’t make your ...
30/11/2025

4 weigh‑ins left at Slimming World until the big day so let’s make every single one count !!!

If you can’t make your usual group, remember:
✅ Other local groups are open and ready to welcome you
✅ If you’re on a Countdown and didn’t book holiday over Christmas, you’ve already invested in these weeks
✅ Taking a “break” might feel tempting… but you deserve to feel good now, not later
Stay connected. Stay supported. Stay proud of the choices you’re making.
We’re in this together — right to the finish line.

📢 📢 📢 HOT OFF THE PRESS 📢 📢 For one week only in my slimming world groups I will be offering 🖤 Free joining.🖤 No back fe...
28/11/2025

📢 📢 📢 HOT OFF THE PRESS 📢 📢

For one week only in my slimming world groups I will be offering

🖤 Free joining.

🖤 No back fees meaning if you’ve not been for some time but want to pick up where you left off you can.

This offer will be on
Saturday 29th Nov until Saturday 6th December.

Don’t leave it til after Christmas, get back now and you could have 1/2 stone (or more) off by Christmas and be feeling in a better place to start 2026

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

23/11/2025

‘People ask me if I’ve used weight loss drugs or had surgery. I’m proud to say I did it with Slimming World’ 💖.

Make some noise for Claire! She lost a jaw-dropping 18st 7.5lbs (117.7kg) and is our Woman of the Year 2025 👑🌟!

At her heaviest, Claire felt at rock bottom. Her weight affected every part of her life, and though she longed to start a family she couldn’t conceive 💔. Hoping to lose enough weight to have IVF, Claire joined Slimming World – and just nine months later, she’d lost 8st 7.5lbs (54.2kg)… and conceived naturally!

Fast forward to now, and Claire has two gorgeous children and a healthy and happy future with them ahead 🤗.

Tap here to read more about her incredible journey: https://bit.ly/49sOp76

Who doesn't love meals in minutes ?In from work by the time you have got your PJ's on its cooked and ready to plate it r...
23/11/2025

Who doesn't love meals in minutes ?
In from work by the time you have got your PJ's on its cooked and ready to plate it really couldn't be simpler to lose weight with slimming world 💕
What's your favourite? Mines the marry me chicken pasta ❤️

You’ve still got time to make a difference with your weight at Slimming World before Santa comes! Why not join one of ou...
16/11/2025

You’ve still got time to make a difference with your weight at Slimming World before Santa comes!

Why not join one of our groups and give it a go?

You could lose half a stone, a stone maybe more….

Come along to one of my award winning groups or drop me a message on 07803065955

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

Ludlow Slimming World have done well with the weight loss this week. Such a list of awards there and that’s 6 stone lost...
11/11/2025

Ludlow Slimming World have done well with the weight loss this week. Such a list of awards there and that’s 6 stone lost this week.
Such a great time to lose weight now ending this year on a high and eating slimming world friendly comfort foods to do it.
We had a bit of a thing about sausage and mash in our first session - yes you can eat that and lose weight.

Ludlow Elim church
Lower gladeford
Ludlow
Sy8 1rt
5pm or 630pm Tuesdays or
9am and 1030am Wednesdays.

10/11/2025

‘I’ve found me again – now I’m helping others do the same ❤️!’

As a busy mum, Charlie often put herself at the bottom of her own priority list ⬇️. After her son’s first birthday, she joined her local Slimming World group – and everything changed 🤗. With support from her Consultant Amanda, Charlie built healthier habits and discovered why she’d struggled before 💪. Now 8st (50.8kg) lighter, she’s found a happier, healthier version of herself – and a new career that fits perfectly around family life 🥰.

Read her inspiring weight loss story here 👉: https://bit.ly/4nviqGI

💚✨ It’s never too late to come back… and start again if you’ve been a Slimming World Member before ✨💚If you’ve drifted f...
09/11/2025

💚✨ It’s never too late to come back… and start again if you’ve been a Slimming World Member before ✨💚

If you’ve drifted from group, please know — you’re not alone. Life happens, and sometimes we lose our way. But the wonderful thing is… you can always come back. 💫

Right now until the 15th November , you can rejoin for FREE, and make a fresh start before Christmas. 🎄

Imagine walking into the festive season feeling proud, confident, and back in control — not perfect, just you, doing your best. 🌟

Your Slimming World family is here, ready to welcome you back with open arms — no guilt, no judgement, just love, support and a plan that works. 💚

💬 Message me today — let’s make these next few weeks count, together.

📍Bishops Castle Methodist Hall
⏰Monday 5pm & 630pm

📍Burford Village Hall
⏰Tuesday 930am

📍Ludlow Elim Church
⏰Tuesday 5pm & 630pm

📍Ludlow Elim Church
⏰Wednesday 9am & 1030am

📍Craven Arms Community Centre
⏰Wednesday 5pm & 630pm

📍Cleobury Mortimer Parish Hall
⏰Thursday 530pm & 7pm

📍Bridgnorth St Leonard’s Hall Church
⏰Saturday 9am
☎️Alan - 07803065955

09/11/2025

We’ve got 30 million reasons to say thank you ✨🥳!

Since 2013, we’ve raised an absolutely AMAZING £30m for Cancer Research UK 🙌.

We did this together, as one incredible Slimming World family – with every item donated to the Big Slimming World Clothes Throw, and every step taken for Race for Life and the London Marathon 🤗.

Thank you ❤️!

❤️KEBAB AND CHIPS❤️Slimming world style of course - after a long Saturday I’ve been looking forward to this all day. Lov...
08/11/2025

❤️KEBAB AND CHIPS❤️
Slimming world style of course - after a long Saturday I’ve been looking forward to this all day. Love the Iceland Foods salt and pepper kebabs from the slimming world food range. Comfort food guilt free.

Address

Elim Church Hall, Lower Galeford
Ludlow

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