FlöAthletika

25/07/2017

Mmmmm delicious tuna tartare - healthy and good for the body! https://instagram.com/p/BW8285FhL0I/

4 Likes, 1 Comments - FlöAthletika () on Instagram: “Delicious and healthy tuna tartare - the perfect lunch!…”

26/03/2017

https://www.facebook.com/codyapp/videos/1209383419175170/

26/01/2017

Hidden gems in yoga land... aka Ubud, Indonesia. Who would you want to come here with?

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21/11/2016

Quick little cheat sheet for your practice!

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18/09/2016

17/09/2016

"When you own your breath, nobody can steal your peace"

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15/09/2016

No more back pain.

14/09/2016

These common yoga poses are great for those just starting out and interested in learning a little more about the practice and those looking for new poses.

24/07/2016

Genes are overrated... Genes never helped anybody pick the right foods or hit the gym floor at 6 am. Its you as a person; its always been YOU!
- Dr Deepak Hiwale
Stefanie Skalak

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11/07/2016

An effective yoga towel-mat combo is vital to a comfortable practice.

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03/07/2016

It's never too late to start... Do what you can, repeat, and after a few weeks you'll be a pro!

17/06/2016

A session of in a hot studio, outside or even in your living room is the best way to start the day!