Living Hope Wellness Coaching

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Living Hope Wellness Coaching

MS Nutrition & Functional Medicine, LDN, CNS, NBC-HWC, FMCHC, Pompa CHC, Speaker & Health Educator

19/02/2026

😢 If you missed my Hidden Toxins Around You: What you can’t see, can hurt you! class last week at the Lincoln Rec, you’re in luck! 🍀
A number of people, near and far, have asked when I’m doing it again because they missed it!
😎 So…. Join me Live, from anywhere on Zoom! On Tuesday, 2.24.2026 from 630-730 pm CST.
💵Cost is $25, pay on Venmo -DAndrea. I will need your email to send you the zoom link and handouts.
☀️ I hope you can join us!!

📱 Email if you have any questions at livinghopewellnesscoaching@gmail.com ☀️

11/02/2026

Wondering where to start with eating cleaner?? Start with these 2 list. Every year the environmental working group, a non- profit group, puts out a new Clean 15 and Dirty Dozen list. The dirty dozen has the most amount of pesticides, eat those organic! 🍓 🫐 🥬 🍇 🍏 🍎 ewg.org

09/02/2026

On Tuesday, 2/10/2026 at 930 am and 630 pm, I’ll be leading this 45 minute class at the Lincoln, IL Parks and Rec. Come learn how to reduce the toxins in your body in order to improve health. ❄️Sign up now at lincolnparkdistrict.com

04/02/2026

Join me Tuesday, 2/10/2026 at the Lincoln Rec Center for a class on how to reduce toxins around and in you.

☀️ 🌙 We’ll meet at 930 am and at 630 pm for 60 minutes. It cost $25. Sign up at the rec or on line. https://www.lincolnparkdistrict.com/ohh ☀️

03/02/2026

On Feb 10, at 930 am and 630 pm, I will be teaching a class on Your Health & the ☢️ Hidden Toxins Around You: what you can’t see, can hurt you. We will explore the common toxins we are exposed to, how they affect our body, why they’re hard to breakdown, where they get stored and how what you can do to reduce your toxic load. 💦 🏃 🥗 🫖 🫐 ☀️

☀️ I’m going to provide an opportunity to try 1 of 6 cleanses. Five are free and 1 comes with a cost to cover supplements and health coaching .

🔗 Sign up at the link

https://www.lincolnparkdistrict.com

14/01/2026

Excited to share that I’ll be teaching this class at the Lincoln , IL Parks & Rec on Tuesdsy, Feb. 1O, 2026!! ☀️❄️
There are 2 sessions to pick from: 930 am or 630 pm

✅ Please join me and bring a friend !

Sign up here:
https://lpd.activityreg.com/selectActivity?nLeaguesId=614

26/12/2025

Merry Christmas 🎄! Thanks for a great year! ❤️☀️🎁🎄❄️🎶🎉

27/11/2025

Happy Thanksgiving!❤️🍁🦃☀️🏔️🥾 Here’s to focusing on anything we are grateful for each and every day day! 🍁❤️

15/11/2025

Ladies, Mary and I are ready for you!🍁See you at check-in at 8:00❤️☀️🍁🙌
It’s going to be a beautiful day ☀️ & we have lots of fun give-aways🎁 🙂🙌

08/11/2025

Good morning Ladies!! ☀️🙋‍♀️
🍁🍁I just finished my morning walk and wanted to let you know one of the big themes at my wellness retreat on Saturday, 11/15/25, is on how Whole body inflammation drives many of our chronic health issues: pain, insulin resistance, gi issues, poor sleep, heart diseases and more.

☀️Come learn how you can use healthier lifestyle strategies to begin to lower inflammation and begins to feel better.
❓❓Even if you don’t think you are ready to change, use this as a time to prepare for when you are.

❤️ This is a self-paced, non-judgement, zone!

🪑 I still have room, so signnup today.
🥗 Lunch orders due Monday at 7 pm

🙋🏻‍♀️🙎🏼‍♀️🙋‍♀️🙍🏻‍♀️🙋🏽‍♀️ Grab a friend or family member to join you! Information on my flyer posted in the messages. ❤️☀️🍁

06/11/2025

Good Morning Ladies! ☀️ 🍁 So Excited for my Christian Women’s Wellness Retreat on Saturday, 11/15/25 from 8-5 pm at little Galilee Christian Camp. 🎶🥾🧦 Come learn more about how to care for yourself so you can serve in the ways you’re being called to.

There’s still room if you’re free, 🍂 grab a friend or a family member and come join us for a day of fun, peace and reset before the holiday season kicks into full gear! 🦃 🌰🥧🍽️🎄🎁🕯️

🍁$45, a great gift to yourself
📦 Surprise Give Aways from local businesses 🎉
🥗🥙Lunch From Flossie’s and Delzena’s (lunch orders due by Monday 11/10/25 at 8 pm)

See you soon!! ❤️☀️🍁
Email to sign up: livinghopewellnesscoaching@gmail.com

Address

Opening Hours

Monday	09:00 - 11:59
Tuesday	16:00 - 18:45
Wednesday	13:00 - 16:00
	19:00 - 20:30
Thursday	08:00 - 10:00
Friday	13:00 - 04:00
Saturday	09:00 - 12:00

Website

http://Www.livinghopewellnesscoaching.com/

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