Wellness by the Sea

21/11/2025

Friday Tip: How to Avoid a Holiday Meal Hangover

19/11/2025

Light, lifted, and flowing… something new is coming to Wellness by the Sea.

I’m so excited to introduce a deeply restorative service that helps reduce inflammation, support detoxification, and get your lymph moving on a whole new level. ⚡️💧

If you're interested in lymphatic drainage then you're going to love this service!

Announcement coming soon.

11/11/2025

The temp is dropping and the sniffles and sneezes are spreading. Here are a few of my favorite products to stay ahead of cold season.

•Nature’s Rite Sinus Relief: Made with silver, it’s an age-old, natural nasal spray that actually works without chemicals
•Oil of Oregano: A natural antibacterial powerhouse, it’ll cleanse the gut, clear up sinuses, and soothe irritated respiratory systems
•Sinus Blaster: This super strong formula from is my first go to when I start stuffing up. With ingredients like horseradish, olive leaves, peppermint, it gives a punch and works instantly
•Cup of Sea Sailor’s Cure-All Seaweed Tea: Helps the body eliminate toxins, contains prebiotic fibers, soothes with a gentle burst of nutrients, I’ve been obsessed with this tea for months

What are your seasonal support essentials?

09/11/2025

Before the hustle of the holiday season begins, take an hour to pause, breathe, and realign your energy.

I’m excited for Charie’ of Body & Mind Holistic Healing to return to for a group reiki session that will help you step into the holidays feeling renewed.

Saturday, November 22 from 10-11 am
Reserve your spot! Space is limited!
Link to purchase tickets in comments

07/11/2025

30/10/2025

Juicing is a big part of my day. It hydrates me, gives me nutrients and fiber, and not to mention energy as I’m on the go all day long.

I switch out my juices, and today I thought I’d give my plain carrot some fall vibes with a dash of cinnamon and nutmeg.

I make them in the blender (some call them smoothies).This way I’m getting all the fiber from the plant - super important!

Here’s why juicing is great for detoxing:

-supports your liver
-flushes out toxins
-balances your body’s pH
-being easy to absorb, juices give your body a chance to rest

What are your favorite juices (smoothies)?

28/10/2025

Stop by on Halloween for a little treat your body will thank you for.

Enjoy 10% OFF colon hydrotherapy sessions — October 31 only!

Flush out the fright, refresh your system, and leave feeling lighter and renewed.

24/10/2025

Friday Tip: Practical Ways to Detox at Home

10/10/2025

Long weekends are for slowing down — and tuning in.

Join us this Sunday night at 6 for a Biofield Tuning session.

Let sound and vibration clear what your body’s been holding onto so you can move into the upcoming week feeling lighter, clearer, and recharged.

There are still a couple of spaces available. Reserve your spot and realign your energy before the week ahead! Parking available at the Salem office on the Swampscott line.

For more information and to register, visit www.wellnessbythesea.org/energy-healing

avai

09/10/2025

There's a common sentiment that colonics are just for women. But that couldn't be farther from the truth. 💧

Men benefit from colonics too — from improved digestion to better energy and detox support. 🌿

I’m really proud of my male clients for stepping up for their health — and there are lots of them coming in!

08/10/2025

Feeling the fall fatigue? Let’s get your energy flowing again 🌿

Your gut might be asking for extra support — when digestion slows down, it can leave you feeling tired, bloated, and rundown.

Here are a few ways to regain your natural energy:

🌿 Eat whole, unprocessed foods
🥦 Increase fiber and include probiotic foods
💧 Stay hydrated
🍋 Add gut-healing nutrients
😌 Manage stress and prioritize sleep
💧✨ Get a colonic — gently flush toxins, clear waste buildup, and create a clean environment for good bacteria to thrive.

👉 Ready to reset from the inside out? Book your colonic today and give your body the fresh start it needs this fall. 🌿💧

Wellness by the Sea is the only wellness center on the North Shore offering colonics conveniently in Salem, MA and with plenty of free parking.

At Wellness by the Sea, we support your wellness journey with gentle, natural colon cleansing. Whether you're struggling with brain fog, bloating, constipation, or inflammation, or seeking an alternative colonoscopy prep or general detox, a clean colon can help you feel your best. Experience renewed...

03/10/2025

🌊 This October at Wellness by the Sea, we’re offering 10% off all colonic services for anyone who’s been through cancer. 💙

Colonics can be a powerful way to feel lighter, refreshed, and renewed after tough health challenges. Think of it as giving your body a gentle reset:

✨ Gentle detox & reset
💧 Eases digestive discomfort
🌸 Emotional release & renewal

Take a little time for you this month—you deserve it. 💫

At Wellness by the Sea, we support your wellness journey with gentle, natural colon cleansing. Whether you're struggling with brain fog, bloating, constipation, or inflammation, or seeking an alternative colonoscopy prep or general detox, a clean colon can help you feel your best. Experience renewed...