Andrew C Whitelaw, LAc

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Andrew C Whitelaw, LAc Using traditional and modern therapies, I help your body and mind to heal themselves

Acetaminophen should never have been made available OTC.  It's incredibly toxic to the liver.  And now this:  NEVER take...
24/03/2025

Acetaminophen should never have been made available OTC. It's incredibly toxic to the liver. And now this: NEVER take it if you are PREGNANT.

Researchers found that mothers who took the medicine were more than three times more likely to have a child with ADHD

15/09/2024

So much industry$$, so little science

Knee pain, back pain, and neck pain can be tied to poor mobility in the hips.We need to keep up our mobility of the whol...
19/05/2024

Knee pain, back pain, and neck pain can be tied to poor mobility in the hips.
We need to keep up our mobility of the whole body, but the hips are so important. Flexion, extension, abduction, adduction, internal rotation, external rotation, and lateral movement. The standard exercises you might get at physical therapy aren't enough. We sit too much and squat too little. Free the hips, and your ass will follow.

We heard nothing of promoting wellness or preventing serious disease from the amateur behaviorists, incompetent epidemio...
14/03/2024

We heard nothing of promoting wellness or preventing serious disease from the amateur behaviorists, incompetent epidemiologists, and pro pharmaceutical salesmen at the CDC and NIH, whose only blanket interventions were untested behavioral modifications and expensive experimental drugs. Check out the meta-study and commentary.

https://www.mdpi.com/2072-6643/16/5/679

https://www.youtube.com/watch?v=ZLUoX4YEjqk

Vitamin D supplementation has a protective effect, against the incidence of COVID-19 in RCT studies,OR 0.403, (95% IC 0.218, 0.747)In the RCTs performed on H...

Mondays we're exploring breathwork and other relaxation techniques to take control over our nervous systems and emotions...
05/02/2024

Mondays we're exploring breathwork and other relaxation techniques to take control over our nervous systems and emotions. Gain portable tools that are with you wherever you go!

We've also got our big Wellness Weekend coming up 2/10 and 2/11. Please come through to Heal EastWest in Manhattan Beach!

17/01/2024

Let's leverage machine learning and AI to anticipate new pathogens rather than create them, and possibly, in classic Greek tragedy style, fulfill our dire prophesies. Here's a review from The Lancet citing known lab leaks between 2000 and 2021.
https://pubmed.ncbi.nlm.nih.gov/38101440/

13/01/2024

Practicing yoga nidra—a kind of mindfulness training—might improve sleep, cognition, learning, and memory, even in novices, according to a pilot study published in the open-access journal PLOS ONE on December 13 by Karuna Datta of the Armed Forces Medical College in India, and colleagues. After ...

13/01/2024

There are many claims about gut health and the benefits of healing your gut. But are probiotic supplements the solution? Here's what an expert says.

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Acupuncture, Herbs, and Functional Medicine

Although Chinese Medicine and Functional Medicine can have a positive impact on almost anything going on with the body, I have found myself specializing in 3 main areas:

Mental Health and Stress Management Women’s Health and Fertility, and Musculoskeletal Imbalance/Pain Management

I help patients navigate the confusing world of Doctors and Drugs, who are generally chasing symptoms wile introducing new ones. Instead, I provide both cutting edge and traditional therapies to help the body heal itself. Acupuncturists, licensed in the state of California, are capable Primary Care Providers, and are empowered to run Lab Tests and prescribe Herbs, Supplements, and Dietary Advice. I’m able to leverage the full breadth of this scope of practice. I love merging Eastern and Western traditions, seeing each from the other’s perspective. A compulsive life-long learner, I am so lucky to have stumbled upon this rewarding path more than 10 years ago.

Please contact me with any health concerns. Even if you’ve tried ‘Everything’.