The Wellness Suite

19/11/2025

Earn double the miles in our last class for the Turkey Trot in the Studio challenge!

Last chance to get those miles in as we wrap up the Turkey Trot in the Studio The Wellness Suite!!

Join me Thanksgiving morning to burn those calories and stuff those stats!

18/11/2025

🎁 Give the Gift of Wellness!
Gift cards are now available online at The Wellness Suite!

Perfect for any occasion — quick, easy, and delivered instantly to your email.
Treat someone today! Click the link below for gift cards!

Book and buy with The Wellness Suite, LLC online.

17/11/2025

They’re here! 🎉
Our Bath Soaks and Shower Mists are available now in three amazing scents: Eucalyptus, Lavender, Peppermint, and Sore No More.

Pricing:
🛁 Bath Soaks — $8
💧 Shower Mists — $8

Why you’ll love them:
✨ Refresh your senses with Eucalyptus
✨ Relax and unwind with Lavender
✨ Energize and soothe with Peppermint
✨ Soothe aches with Sore No More Essential Oil
✨ Perfect for gifting—or keeping all to yourself!

Message us or stop by to grab yours!

link to purchase
https://clients.mindbodyonline.com/classic/ws?studioid=5746390&stype=43

Send a message to learn more

17/11/2025

✨ This Week at The Wellness Suite ✨

🗓 Weekly Class Lineup:
Monday: Indoor cycling : 5:30p & 6:30p
Tuesday: Pilates: 6:30p AND Express Spin: 7:45p
Wednesday: Indoor Cycling: 5:30p
Thursday: Spin & Sculpt: 5:30p
Saturday: Indoor cycling : 7:30a AND Sculpt & Flow: 9:00a

Whether you’re new or returning, we’d love to see you in the studio this week. Book your spot & let’s crush your goals together!

16/11/2025

Pedal & Praise still has some bikes up for grabs!

Let’s keep that fall into fitness and turkey trot momentum going!!

Monday sign up at thestudiocrossville.com

Tuesday, Thursday, Saturday- https://www.mindbodyonline.com/explore/locations/the-wellness-suite-llc

Saturdays No Chill November will bring a little extra energy!! Got to get those miles in for turkey trot 😂

14/11/2025

Come join me Sunday at The Wellness Suite for Pedal & Praise!!

10/11/2025

06/11/2025

✨ Something relaxing is on the way! Shower Mists & Bath Soaks coming soon to The Wellness Suite!

01/11/2025

New week, new goals, NEW classes!
We’ve got your favorite classes and 2 NEW classes lined up at The Wellness Suite — from spin and sculpt to strength and Pilates sessions.
Show up for yourself, sweat it out, and have fun!

Let’s crush this week together! 🙌
📅 Check the schedule and book your spot today

30/10/2025

Try It FREE — 20-Minute Strength & Core!

No excuses, just 20 minutes to move, tone, and feel amazing! 💪
Join us for a quick Strength & Core session that’ll fire up your muscles and power up your day.

Bring your energy — we’ll bring the good vibes (and the burn 😉).
All fitness levels welcome!

Limited spots available! Book online or message us to claim your spot!

&core

29/10/2025

Don't forget "Turkey Trot in the Studio" begins Saturday Nov. 1st! We have openings for the 8am class Saturday! Make sure to sign up online or in person! Prizes for team with most miles!

Begins Nov. 1st and ends Nov. 26th

28/10/2025

Don’t forget tonight is “Boo-Ty Burn” express spin at 7:45! Claim your bike!

Express Spin Tuesday will be a boo-ty burn with a fun, spooky playlist! There are still a few bikes available.

Sign up here https://get.mndbdy.ly/F0aLcQAjNXb

The Wellness Suite