Self Yoga

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Self Yoga

Online 15 minute daily Yoga classes that can be streamed any time, anywhere! I offer a complete Yoga The program is progressive and can be done every day!

I offer an online Yoga program that is adapted to suit both complete beginners and intermediate Yogis! The classes are short 15 - 20 minutes and they can be streamed any time anywhere to suit even the busiest lifestyle! I offer a variation of more physically demanding classes and classes that are of a completely meditative nature. To try a free class just visit my website!

01/02/2019

8686 signatures are still needed! Do not TAX health food supplements.

29/03/2018

Hi! I now manage the Educogym in Eccles Street. We believe it is a waist of time to just train your body when you could be training your MIND and your body. For news, nutritional advice and motivation, please like and share our page

Everyone welcome, no matter what your age! We offer personal service and a holistic, practical appro

15/06/2017

Try my new online Yoga program, free! :)

In this class we learn the Yogic breathing and Sun salutations. There is also a guided relaxation.

15/04/2017

Goats in a Yoga class!!😆 What a terrible thing to do to Yoga!

10/06/2015

It's truly unbelievable how few men know about yoga and meditation, and it still astounds me how many misconceptions men have before they start to practice.

29/03/2015

www.selfyoga.net :)

We know by now that all human movement is connected; Debbie Steingesser breaks down why CrossFit and yoga just makes good sense. Have you tried it yet?

17/12/2014

Doing yoga may be a good way to protect against heart disease, particularly if you cannot do more vigorous exercise, research suggests.

12/12/2014

03,7682894,14867442,

02/12/2014

Yoga progress:)
For classes in D15 www.selfyoga.net :)

23/11/2014

For Yoga classes in Castleknock, Blanchardstown and Tyrrelstown visit www.selfyoga.net :)

20/11/2014

Annoying habits of yoga teachers.

17/11/2014

by Laura Sykora
www.instagram.com/laurasykora

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http://www.selfyoga.net/

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