Stefan Apostolov is a lifestyle coach and award-winning filmmaker specializing in highly impactful video content. He is also the director and producer of the Academy Awards qualifying short film "Life in Four Seasons." Throughout his life, Stefan focused on building healthy habits and adopting a good nutrition and exercise regime. Through Zonia, he wants to inspire more people to change their life, and help them reach their highest potential, both physically and mentally. ZONIA is an online community and media creating highly impactful, science-based content covering every aspect of health, wellness & lifestyle. Our team is composed of medical doctors, food scientists, spiritual growth coaches, meditation teachers, celebrity chefs, lifestyle mentors, yoga and fitness instructors who bring their knowledge, experience and talents to you in an interesting and fun way through top notch articles and short form videos. Whether you want to read all evening or just have a few minutes to binge watch for much needed inspiration, ZONIA will help you stay motivated, happy and healthy EVERY DAY!!!