Nobles' Health by Design

25/08/2022

Wow! This is new info for me!

Only 8% of parents are following current guidelines. As healthcare providers, we need to do more to bridge this enormous gap between evidence and practice.

22/04/2020

https://youtu.be/TL_3LpGT4DI. As I have been working out I am noticing that I am getting stiff in my younger age🤣. So I am trying to add in stretching once a week. I really like this one! Lots of good stretches!

Morning Yoga is the best yoga! So I made this 20 minute morning yoga stretch to wake up & stretch out for your best day ever! You'll love this energizing mor...

13/03/2020

Building your own immune system:
Diet! Exercise!Sleep!

13/03/2020

This little bottle is my new companion. I prefer silver spray over hand sanitizers due to the alcohol drying and therefore potential breaking down my skin.

19/07/2019

This is the sample set I bought from The Honey Guy. I like all 4 of the products.

19/07/2019

This is my new favorite product! I’ve been slimy from Skin So Soft, oily from Essential Oil mixes and even poisoned with Deet and kept getting bit. This Bite Free ointment actually keeps the bugs off😃! I found it on line from The Honey Guy. You should try it! A little goes a long way! You don’t have to cover yourself in it.
Www.honeyguyproducts.com.

14/07/2019

Handy Lymes Disease info

Lyme Disease can be an overwhelming illness to deal with. Learn about alternative treatments for Lyme Disease which come from a natural approach.

21/03/2019

The info in the video could change your life.

21/01/2019

Last week was crazy! But as with any good habit, if we stop for a bit, we can still start again! So thankful for the Grace to start again!

So I’m going to work toward finishing the month strong with info and tips for better digestion!!

11/01/2019

https://youtu.be/c-xUk444SWc

Can't get outside to go for a run? No worries — we've got you covered with this 10-minute calorie-scorching routine. Best of all — with no equipment required...

10/01/2019

With so many toxins that we encounter every day, we need to be sure to have a "Clean Start." So this is another great digestive aide!

10/01/2019

Time for another tip! Here is another great workout! It has a few moves that are a little more challenging, but you can totally do it!

Moving is so important for digestion. If all you do is get up and walk around 5 minutes an hour! Just be sure you’re moving!

https://youtu.be/I6t0quh8Ick

We have excuse-proofed your fitness routine with our latest Class FitSugar. It's 10 minutes long, so you can easily squeeze the workout into your busy day. P...

06/12/2018

Fats can strike fear in anyone on a weight-management plan, and for good reason. The wrong kind of fats can certainly derail your best plans, not to mention wreak havoc on your heart and cholesterol levels. Yet, other fats actually help your brain and heart functions. Take a closer look at fats an....

15/11/2018

Psalm 33
1 Sing joyfully to the Lord, you righteous;
it is fitting for the upright to praise him.
2 Praise the Lord with the harp;
make music to him on the ten-stringed lyre.
3 Sing to him a new song;
play skillfully, and shout for joy.

4 For the word of the Lord is right and true;
he is faithful in all he does.
5 The Lord loves righteousness and justice;
the earth is full of his unfailing love.

6 By the word of the Lord the heavens were made,
their starry host by the breath of his mouth.
7 He gathers the waters of the sea into jars[a];
he puts the deep into storehouses.
8 Let all the earth fear the Lord;
let all the people of the world revere him.
9 For he spoke, and it came to be;
he commanded, and it stood firm.

10 The Lord foils the plans of the nations;
he thwarts the purposes of the peoples.
11 But the plans of the Lord stand firm forever,
the purposes of his heart through all generations.

12 Blessed is the nation whose God is the Lord,
the people he chose for his inheritance.
13 From heaven the Lord looks down
and sees all mankind;
14 from his dwelling place he watches
all who live on earth—
15 he who forms the hearts of all,
who considers everything they do.

16 No king is saved by the size of his army;
no warrior escapes by his great strength.
17 A horse is a vain hope for deliverance;
despite all its great strength it cannot save.
18 But the eyes of the Lord are on those who fear him,
on those whose hope is in his unfailing love,
19 to deliver them from death
and keep them alive in famine.

20 We wait in hope for the Lord;
he is our help and our shield.
21 In him our hearts rejoice,
for we trust in his holy name.
22 May your unfailing love be with us, Lord,
even as we put our hope in you.