Kinesiology, Gerontology and Mobile Massage Fitness & Activity Programs to keep you active!
In Home Wellness Programs and Chair Massage
Balance, Flexibility & Strength Training
Stretch, Flex and Massage Sessions
20/03/2019
I never know how interested people are in information but I love learning and will start sharing more great resources here. Please provide feedback if you like.
20/03/2019
My clients know but for those calling about my services I am recovering from bilateral bunion removal and foot reconstruction. Ouch! Indeed
20/03/2019
It is free and if you want the certificate you can get. Great learning.
The first MOOC to teach Human Anatomy from multiple healthcare professional perspectives through a case-based study of stroke.
20/03/2019
Need some brain stimulation. Try this free Anatomy course - With a stroke case study.
Note: Only available to do by April 23. I will post separately.
20/03/2019
This is information for improving balance
The elderly population grapples with many problems that effect their capacity to remain steady. Learn more about the 10 best balance exercises for seniors.
12/01/2019
Was travelling in Tobago and a definite must to take business there!
25/12/2018
Happy Holidays everyone
22/05/2018
Private Aqua classes and massage are great combos. Been having fun and summer is not even here yet!!
04/02/2018
Hello all. Want to say that I will start posting monthly health and activity topics. Next month will be about blood pressure.
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