02/02/2026
Many women live with polycystic o***y syndrome (PCOS) for years without realising it.
PCOS affects around 1 in 10 women and is the most common metabolic disorder during the reproductive years. Yet for many, the condition remains undiagnosed, especially when symptoms are mild or inconsistent.
PCOS matters because it affects hormones, ovulation, metabolism, and fertility 🤍
Understanding what is happening in the body can bring reassurance and help people take informed next steps.
The experience of PCOS is not the same for everyone. Some women may not have obvious symptoms. Others notice changes to their menstrual cycles, hair growth or hair loss, weight, or skin. Some only become aware when they experience difficulty conceiving. For others, PCOS may not be recognised until later years, when metabolic health is affected. In all cases, early recognition and evidence-based support can make a meaningful difference 🌱
At JIVA Fertility, we take a multidisciplinary approach to PCOS care. Our dietitian and nutritionist, Maria Kolotourou, Online Dietitian, supports patients with personalised nutritional guidance to help manage metabolic health as part of their fertility journey.
We often see how clarity and evidence-based guidance can reduce anxiety and help people feel more in control of their fertility health.
We have explained what PCOS is, why it is so common, and what symptoms to watch for, using international guidance and a patient-first approach.
Full blog in the comments.