04/02/2026
Yoga & Sauna 🧘🔥
Bridandflow x Oakdale Sauna –
Flow & Fire (March)
Following the success of last summer’s Yoga x Sauna sessions, we’re delighted to be collaborating with Bridandflow again to bring you Flow & Fire this March.
Join Bríd for a 45-minute Vinyasa Flow, open to all levels, followed by a deeply relaxing contrast therapy session in Oakdale’s Finnish outdoor sauna and cold shower. Starting Saturday 7th March and running for a four week block.
A perfect way to reset your body and mind every Saturday morning.
Spaces are limited – booking is advised to avoid disappointment. Please visit
🔗www.OakdaleSaunaandWellness.com [link in bio]
📍 Oakdale Sauna, Foulksmills
🗓 Every Saturday in March 7th, 14th, 21st & 28th
⏰️ 9.30am - 11am