Self-Care Practices to Feel Better Fast with Nick Lawrence

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Self-Care Practices to Feel Better Fast with Nick Lawrence Learn to tap into your innate well-being. Release stress through guided activities and discover that you can feel better fast.

Simple meditations, gentle movement, and other wellness tools provide easy ways to reconnect mind/body/spirit and community. Nick Lawrence, MA, is an Emotional Freedom Technique Practitioner, a Certified Life Coach and an Integrative Behavioral Health trainer. He works with individuals, couples and families on increasing joy and vitality in spite of the challenges that life sometimes brings! He specializes in helping families understand and accept LGBTQIA experiences. He is a transgender man and is the author of, "I AM A BOY!! (A transgender boy and his family's journey to manhood)."

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