Malira Dai Holistic

Malira Dai Holistic Plant-based
Handcrafted
Homegrown
Organic
Non GMO
Florida living
From my garden with love

Down to my last bottles of the season!
11/12/2025

Down to my last bottles of the season!

11/11/2025

It’s chilly out and we’re all reaching for that hot cup of tea. If you’re sipping store bought, make sure you’re looking past the marketing and familiarizing yourself with what’s actually in your tea bags. The first time those pesticides are released from the leaves is in your cup. Those fancy looking tea bags are leaching microplastics and chemicals into your cup. Fancy boxes and good marketing doesn’t make it good for you.

It’s going to be a cold week this week in FL. Cozy up with a hot cup of Adaptogenic Mushroom Hot Chocolate 🍄🍫There’s not...
11/11/2025

It’s going to be a cold week this week in FL. Cozy up with a hot cup of Adaptogenic Mushroom Hot Chocolate 🍄🍫There’s nothing like it on a chilly morning.

My mushroom powder can be added to coffee, smoothies, shakes, desserts or used to make a yummy, medicinal hot chocolate🍫 I include some recipes for y’all to mess around with and this one is of my favorites.

NO! These are not the mushrooms you’ve had for dinner. NO! Your coffee (or other) will not taste like mushrooms!
You will not be able to taste the mushrooms at all actually but you’ll damn sure reap their benefits.

My homemade mushroom powder is packed with wild harvested adaptogenic mushrooms that each have their own benefits and support the body’s function in a different way.

REISHI- Calmness, relaxation, immunity

CHAGA- Antioxidants, overall wellness, detoxification, immunity

LION’S MANE- brain function, focus, immunity

It also contains ingredients such as cocoa powder which is full of antioxidants and improves the health of the heart and brain.

Ashwagandha root- a medicinal superfood that reduces stress and anxiety, boosts energy and is anti-inflammatory.

Cinnamon- antioxidant rich, good for digestion, anti-viral, anti-fungal and anti-inflammatory.

maliradaiholistic.com / Medicinal Mushrooms

Custom Herbal Throat Spray for a toddler who’s experiencing redness, swelling and inflammation in her throat. She was pr...
11/10/2025

Custom Herbal Throat Spray for a toddler who’s experiencing redness, swelling and inflammation in her throat.

She was prescribed prednisone but mom won’t be giving it to her for good reason. She used it once before when dealing with ear infections and they noticed anxiety and behavioral side effects.

I have the upmost respect for parents who notice the side effects of these drugs and decide to stop using them.

Real medicine doesn’t have side effects.

A lot of children are at school acting out, angry, irritable, depressed, anxious.

They’re called “bad” and “disruptive.

Who takes into consideration the food they eat? The water they drink? The prescriptions they’re taking?

I personally have had my own issues that kept me in and out of the ENT’s office.

Take it from me, steroids don’t work! They’re just a bandaid.

Get to the root cause and while doing so, there are natural options for relief.

11/10/2025

At the end of the day, as much as I dislike their practices, these large corporations are geniuses. Yes, they’re killing you slowly and contributing to your preventable health issues but they literally wouldn’t thrive without your dollars so they must be doing something right.

Starbucks has people going crazy over a cup! Standing in lines for hours and fighting each other.

Imagine the people getting this excited to better their health and the health our future generations.

Marketing geniuses!

♡ A little trip down memory lane. Having a sweet treat doesn’t have to be unhealthy ♡ If you’re new here, you may have n...
11/08/2025

♡ A little trip down memory lane. Having a sweet treat doesn’t have to be unhealthy ♡

If you’re new here, you may have never known about my Vegan bakery. I did so well from selling out of hundreds of loaves per week to catering weddings and special occasions with vegan and dairy free and naturally sweetened treats.

When I stopped baking, people were hurt to the core. I would get offered double to take just “one more order” lol

My dairy-free zuchinni, strawberry and blueberry loaves were household staples. I would have a mother and daughter do drive down from West Palm Beach ( I was in Miami at the time) to stock up for the week.

When it comes to baking, I’m one of the best.

I’m not diving into to the full menu but I will offer a few of some old favorites just
because.

“Hey Malira, do you have any Turkey Berries? I don’t see them on the site”.Fresh picked by the next day. This is why I t...
11/07/2025

“Hey Malira, do you have any Turkey Berries? I don’t see them on the site”.

Fresh picked by the next day. This is why I tell you guys, if you don’t see something on the site, feel free to inquire. There are so many herbs I haven’t gotten around to posting just yet but use in various herbal remedies.

Are you familiar with this berry and its medicinal uses?

It works wonders when it comes to cleansing and boosting the blood, boosting immunity and fighting off infections. It has also been used to lower blood pressure and cholesterol. Many more benefits but I’ll leave ya’ll to do a bit more research.

“Your bread is a work of art and should be offered at the Farmer’s Market”. Well….coming soon to Country Club Produce of...
11/06/2025

“Your bread is a work of art and should be offered at the Farmer’s Market”.

Well….coming soon to Country Club Produce of Stuart!

Happy Thursday!PSL locals, my next delivery day is tomorrow.If you’d like a gallon of Soursop Leaf Tea or Moringa Lemona...
11/06/2025

Happy Thursday!

PSL locals, my next delivery day is tomorrow.

If you’d like a gallon of Soursop Leaf Tea or Moringa Lemonade, get those orders in today and I’ll have them on your doorstep by tomorrow afternoon!

New packaging on my Herbal Bath/ Foot Soaks. I switched from bags to these round containers.Got a couple fall scents hit...
11/05/2025

New packaging on my Herbal Bath/ Foot Soaks. I switched from bags to these round containers.

Got a couple fall scents hitting the shelves at Country Club Produce and as always, you can find my products online for worldwide shipping, maliradaiholistic.com.

How are you winding down from the busyness of Summer?

My handmade soaks are formulated to soothe dry skin and calm other irritations that are common this time of year as the air becomes colder and drier.

Yarrow practically lives in the woods so whether we wanted to or not, we had to teach her how to discern between dangero...
11/05/2025

Yarrow practically lives in the woods so whether we wanted to or not, we had to teach her how to discern between dangerous, benign and edible plants even at this young age.

From my perspective, it was never really about how to handle danger but more of like having life skills and being able to identity the food and medicine that surround us.

I teach her how to navigate in nature when we harvest from our garden, when we forage, when we process herbs, etc.

Supervised learning, with the aim that she gains some independence. That way I can trust that she’s safe when she’s left unsupervised (someday).

Our general rule is, she is not allowed to eat anything unsupervised. She can pick it and bring it to me to have it confirmed.

But as she gets older, we are relaxing that rule.

Yesterday she picked enough Beautyberries to make a small batch of jelly and some mosquito repellent.

Although they aren’t the best tasting when raw, she couldn’t resist eating a few on the trail.

11/05/2025

Whenever I hear someone refer to themselves as an herb “dealer” I’m always like…yeah…no.

Then I find myself in a store parking lot distributing herbs out of the back of my Subaru and I’m like… maybe I am an herb dealer lol

Address

1214 SW Gatlin Boulevard
Port Saint Lucie, FL
34953

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 7pm

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